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Freedom Is Not the Finish Line (w. Tucker)

Ask most people what their end goal is for life, and they'll say either happiness or freedom. And here is where your problems begin: 

Happiness and f…

3 years, 8 months ago

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OCD, Bipolar, and More (w. Tucker)

If you get diagnosed with OCD, bipolar disorder, or anything else, your first thought is to believe it. 

But what if you're wrong? What if labeling t…

3 years, 8 months ago

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The Great Lie

Everyone believes in "The Great Lie," whether they realize it or not. 

And this "Great Lie" holds you hostage to your past, your misery, your sufferi…

3 years, 9 months ago

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What If You Don't Have A Problem?

The culture around addiction and mental illness today convinces you that you have a massive problem. It's fueled by your subconscious mind. And it's …

3 years, 9 months ago

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The Joy of Giving Up

Most Americans grow up believing hard work is a virtue. But you distort this seemingly harmless belief into a wild beast of misery. 

How? 

Because yo…

3 years, 9 months ago

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Nocebo? No, Sir!

Everyone knows about the placebo effect. It creates positive changes in your body because of your thoughts alone. 

But almost nobody knows about the …

3 years, 9 months ago

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The Tyranny of Outside Opinions

Show highlights include: 

How worrying what other people think of you can harm your body and make you worse off. (11:42) Why you might be hard-wired…

3 years, 10 months ago

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Free The Body, Free The Mind

Most people who struggle with their emotions or mental health first turn to "mind exercises" like therapy or meditation. 

While therapy and meditatio…

3 years, 10 months ago

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Hearing Life's Music

There is a musical world all around us. Scientists discovered that even plants play "music" through their electrical signals. 

And your brain works t…

3 years, 10 months ago

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The 9 Senses

We experience the world through our senses. They are feelers that let us connect with ourselves and others. But there's a common misconception.

At sc…

3 years, 10 months ago

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