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200. David Roche: Reflecting on 200 episodes and more
Season 1 Episode 200
Back by popular demand, we celebrate Episode 200 with multiple time repeat guest, David Roche!
David is a running coach, life-confidant, mentor and …
4 years, 1 month ago
199. Kelly Roberts: Building Community and Ditching Diet Culture
Season 1 Episode 199
Kelly Roberts, she/ her, is a 32 year old entrepreneur, YouTuber, podcaster, running coach and jokester. She is on a mission to help others ditch die…
4 years, 1 month ago
Courtney Frerichs: Mental Growth leads to Physical Growth
Season 1 Episode 198
Courtney Frerichs is a perfectionist by nature, a professional runner for Nike Bowerman Track Club and Olympic silver medallist in the steeplechase.
…
4 years, 1 month ago
Dean Karnazes: Lessons Learned from 30 Years of Trail Running
Season 1 Episode 197
Dean Karnazes is a lifelong runner, author and explorer of all 7 continents.
In this episode we talk about:
-running through all different life stag…
4 years, 1 month ago
196. Jimmy Picard: Getting back to healthy training
Season 1 Episode 196
Jimmy Picard is a husband and new father, PT, coach and runner.
In this episode we talk about:
-committing to running in high school
-the D1 colleg…
4 years, 1 month ago
195. Eric Esposito: Understanding, Empathy, and Community
Season 1 Episode 195
Eric is a former architect and current triathlete, in recovery from a traumatic brain injury.
In this episode we talk about:
-falling in love with t…
4 years, 2 months ago
194. Stevie Smith: Identity and growth as an athlete and business owner
Season 1 Episode 194
Stevie Smith is a proud dog mom to Chance, small business owner of Stevie Lyn Nutrition, registered sports dietitian, multi sport athlete and autoimm…
4 years, 2 months ago
193. Nick Willis: Longevity as a runner
Season 1 Episode 193
Nick Willis is a 38-year old kid at heart, from a small town in New Zealand. A lifelong athlete, physical activity is a feature now in his roles as a…
4 years, 2 months ago
192. Jake Tuber: The Psychology of Performance
Season 1 Episode 192
Jake Tuber returns for round two! Jake is a dad, husband, guy in his mid-30s, doctoral candidate and professor, founder of Endeavorun, injured runne…
4 years, 2 months ago
191. Matt Chittim: The Rambling Runner
Season 1 Episode 191
Matt is a running podcaster, running coach, lover of sports, father, husband, and proud masters runner.
In this episode we talk about:
-starting a p…
4 years, 3 months ago