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230. David Block: Shaking Up The Supplement Industry
230. David Block: Shaking Up The Supplement Industry

Season 1 Episode 230

David is a father, husband, athlete, and business owner of Previnex. He wears many hats, his favorite being “dad”.

In this episode we talk about:

-ch…

3 years, 6 months ago

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Jes Woods: You’re Never Ready For 100 Miles
Jes Woods: You’re Never Ready For 100 Miles

Season 1 Episode 229

Jes is a New York City running coach involved in many different communities.

In this episode we talk about:

-sprinter and triple jumper to 100 miler

3 years, 6 months ago

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Kara Goucher: Running Looks Different Now
Kara Goucher: Running Looks Different Now

Season 1 Episode 228

Kara Goucher returns to the show! Check out For The Long Run Episode 34 for the first time Kara was on the podcast.

Kara is a mom, race announcer, Oi…

3 years, 6 months ago

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227. Ryan Montgomery: Creating Community For LGBTQ+ Athletes
227. Ryan Montgomery: Creating Community For LGBTQ+ Athletes

Season 1 Episode 227

Ryan is a runner with a full time job, family man, ultra trail athlete, queer and gay person.

In this episode we talk about:

-dealing with a multitud…

3 years, 6 months ago

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Mike “Kofuzi”: Non-Elite Runners Chase Big Goals Too
Mike “Kofuzi”: Non-Elite Runners Chase Big Goals Too

Season 1 Episode 226

Mike, aka Kofuzi, is basically just a dude who runs a lot! He’s not an elite runner or a pro, he just enjoys sharing his experiences running a lot.

I…

3 years, 7 months ago

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Addie Bracy: Mental Training Requires Curiosity + Intention
Addie Bracy: Mental Training Requires Curiosity + Intention

Season 1 Episode 225

Addie is a professional athlete, sports psychology consultant, daughter, sister, aunt, friend, author and run coach. Personally and professionally, A…

3 years, 7 months ago

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224. Charles Moore: It’s Not About The Marathon, It’s What Running Represents
224. Charles Moore: It’s Not About The Marathon, It’s What Running Represents

Season 1 Episode 224

Charles is an analytical, hard working and creative person. He is an African American from Detroit, MI, with worldly experience, in constant search o…

3 years, 7 months ago

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223. Clare Farrow - Running Into The Hard Unknown
223. Clare Farrow - Running Into The Hard Unknown

Season 1 Episode 223

Clare is a highly passionate person, enthusiastic about all she does. In this episode we talk about: -her family history in distance running -startin…

3 years, 7 months ago

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222. Kevin Goldberg: Ultra Running to the Extreme
222. Kevin Goldberg: Ultra Running to the Extreme

Season 1 Episode 222

Kevin is a Colorado resident, Training Peaks employee, and ultra runner who loves going ridiculously long distances. In this episode we talk about: -…

3 years, 7 months ago

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221. Adam Kimble: Running is a Team Sport
221. Adam Kimble: Running is a Team Sport

Season 1 Episode 221

Adam is a professional ultra runner, motivational speaker, and running coach, always looking to get the most out of himself and other people. 

In thi…

3 years, 8 months ago

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