Podcast Episodes
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41 - Get the BS out of your head
In this episode, I talk about how to get all that BS out of your head so that you can appreciate more. I talk about why I think this is so important …
7 years, 5 months ago
40 - No more FOMO
In this episode, I talk about FOMO and why it's gotta go. I talk about what to do when you feel the emotions associated with FOMO - inadequacy, feeli…
7 years, 5 months ago
39 - Be a peacock
In this episode, I talk about another way to give yourself more confidence and why I think you need to be a bit more full of yourself. I talk about h…
7 years, 5 months ago
38 - Your goals are making you unhappy
In this episode, I talk about something you really need to hear. I drop three truths on you that will smack you around a bit but ultimately will make…
7 years, 5 months ago
37 - BDE? How to develop real confidence
In this episode, I talk about best way to give yourself a certain kind of confidence in life. It’s a confidence that is unshakeable but also low key.…
7 years, 5 months ago
36 - You have to make the first move
In this episode, I talk about why it's time you made the first move... in every sense of the phrase. In dating, in your career, at the bar, in line a…
7 years, 5 months ago
35 - Everything to gain, nothing to lose
In this episode, I talk about a mindset that is derived from the mantra: "everything to gain, nothing to lose." In today's episode I talk about what …
7 years, 5 months ago
34 - Stop comparing yourself to others
In this episode, I talk about resisting the urge to compare your life with that of others. I talk about the idea of staying true to your own timeline…
7 years, 6 months ago
33 - What are you looking forward to?
In this episode, I talk about a simple practice that encourages you to always have something to look forward to each day. This is so important becaus…
7 years, 6 months ago
32 - You're right where you need to be
In this episode, I talk about why I’m such a happy go lucky guy. I tell you why when people inevitably throw the usual "hey Case, how are you?" my wa…
7 years, 6 months ago