Podcast Episodes
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It’s a Smallville World After All with Kristin Kreuk
Jana is hanging out with Kristin Kreuk (from Smallville) who’s taking on a totally different story with her new show “Murder in a Small Town”!
Krist…
1 year, 8 months ago
Adult Education: The Key to Confidence
Confidence is something that most of us struggle with, but Jana and Allan are ready to find out how confident they REALLY are.
Body positivity activ…
1 year, 8 months ago
Built Different with Torrey Devitto
Have you ever wondered if Nanny Carrie and Alex Dupre would have been friends on One Tree Hill?? Jana meets actress Torrey Devitto for the first time…
1 year, 8 months ago
Thursday Therapy: The Other Side of OCD
When you think of Obsessive Compulsive Disorder, you probably imagine compulsive cleaning, but Jana is going to learn about the less talked about eff…
1 year, 8 months ago
So Long and Dubai with Caroline Stanbury
Jana has a mom to mom chat with Caroline Stanbury from the Real Housewives of Dubai! Caroline gets real about what it’s like being married to a young…
1 year, 8 months ago
Thursday Therapy: Plastic’s Not Fantastic
Jana is ready to learn the truth about hormone disrupters and how we can protect ourselves against toxins! Dr. Daniel Pompa has some easy changes you…
1 year, 8 months ago
Scandalous with Katie Lowes
Jana is headed into the Scandal-verse when star Katie Lowes joins Whine Down!
Katie opens up about how her acting careers has changed since becoming…
1 year, 8 months ago
Thursday Therapy: Get Hip to Hypnotherapy
If you hear the term “hypnotherapy”, you might think it’s a guy swinging a watch back and forth and making you bark like a dog… but Glenn Rottmann is…
1 year, 9 months ago
This Must Be The Place with Daphne Zuniga
Jana takes a trip back to Tree Hill when she connects with TV legend Daphne Zuniga!
OTH fans will remember Daphne as Brooke Davis’ mom Victoria, but…
1 year, 9 months ago
Thursday Therapy: A Moment of Calm
Meditation can be difficult, but we promise you’ll feel more calm and relaxed after this episode! Jana talks to mindfulness teacher Michael Galyon fo…
1 year, 9 months ago