Podcast Episodes
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Locking In For The Next 6 Months: Lessons to End The Year Better
Season 6 Episode 25
Hey sisters! On this week’s episode, your resident online sisters review 2025 so far, and share their biggest lessons on self-care, mindset, and spir…
1 year, 2 months ago
The Gospel of Feel-Good: Has Self Healing Replaced Holiness?
Season 6 Episode 24
Hey sisters! On this week’s episode, your resident online sisters unpack the rise of the “feel-good” gospel and ask: Has the pursuit of self-healing …
1 year, 2 months ago
The Comparison Trap in 2025: How to Stay Rooted When Everyone Else is 'Winning'
Season 6 Episode 23
This week, we’re taking a look at the comparison trap that’s louder than ever in 2025. We see everyone’s highlight reels—but how do we keep our feet …
1 year, 3 months ago
Selling Lies as 'Self Love': The Price of Beauty, Hygiene and Self-Care Under Capitalism
Season 6 Episode 22
The sisters are pulling back the curtain this week 👀 — we’re unpacking the real cost of the “soft life.” From overpriced facials to the ever-growing …
1 year, 3 months ago
Choosing Yourself: The Rise of Child-Free Women and Delayed Parenthood
Season 6 Episode 21
On this week’s episode, the sisters are diving into the rise of women who are choosing themselves, delaying motherhood, or opting out of parenthood …
1 year, 3 months ago
Letting Go of What’s No Longer Serving You: A Guide to Detoxing Your Life
Season 6 Episode 20
Sisters, it’s time for a life detox! 🧘🏾♀️ In this episode, we’re unpacking how to let go of the people, habits, and environments that are draining y…
1 year, 3 months ago
Does Your Husband Hate You? The Reality of Settling, Suffering & Shame in Marriage
Season 6 Episode 19
In this episode, we catch you up on life lately, and ask the provocative question: Do Men Hate Women? We unpack the deeper truths behind settling, at…
1 year, 4 months ago
Why You Still Feel Alone: Loneliness in the Age of Hyperconnectivity & Social Media
Season 6 Episode 18
We’ve never been more ‘connected’—so why do so many of us still feel lonely? 😞 From social media to the decline of deep friendships, we’re unpacking …
1 year, 4 months ago
''NO' is a Full Sentence': The Power of Saying ‘No', Setting Boundaries & Actually Sticking to Them
Season 6 Episode 17
Sisters, why do we feel so guilty for saying NO? 😩 It’s time to unlearn people-pleasing and start setting boundaries that protect our peace—without f…
1 year, 4 months ago
"I got everything I wanted... but I'm not happy?" - Dealing with Unfulfillment
Season 6 Episode 16
You worked hard, hit your goals, and achieved the success you dreamed of—but why do you still feel unfulfilled? In this episode, we unpack the hidden…
1 year, 4 months ago