Podcast Episodes
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Sexual Health: Periods, Contraception & First Times
Season 1 Episode 16
Join your online big sisters @reneekapuku and @cdboateng as they get transparent about their periods, contraception use and sexual health. Why are th…
5 years, 8 months ago
2021: Reflection, Rest & Productivity
Season 1 Episode 15
2020 has been intense and a lot has changed so planning for the new year and the new you may look very different to what it did last year. We talk th…
5 years, 8 months ago
Purpose: What does it look like & How do you find it?
Season 1 Episode 14
Why are we even here? What does it look like to live a life of purpose and principle especially when it's so common to experience an existential cris…
5 years, 9 months ago
Toxic vs. Healthy: Romantic, Platonic & Professional Relationships
Season 1 Episode 13
You can't get through life alone; but how do you make sure you have fruitful and purposeful relationships with other people whether that's friends, l…
5 years, 9 months ago
Body Confidence: Diets, Bullying & Plastic Surgery
Season 1 Episode 12
Todays conversation gets open and vulnerable as we discuss our relationships with our bodies, the real about pressures and expectations to look tight…
5 years, 9 months ago
Lydia Dinga: Owning Your Confidence
Season 1 Episode 11
In todays conversation we are joined with Lydia Dinga; influencer, home owner and online big sister as we talk confidence, getting paid what you're w…
5 years, 9 months ago
Money Matters: Mistakes, Saving & Investing
Season 1 Episode 10
More money, no problem! Join your online big sisters Courtney Daniella and Renee Kapuku In todays conversation as they talk money mistakes, saving st…
5 years, 9 months ago
'Stay Woke': Performative Activism, Political Correctness & Woke Culture
Season 1 Episode 9
Todays conversation get's juicy as we delve into 'woke culture'. What is it and where does it go wrong? As more people engage with social and politic…
5 years, 9 months ago
Building Wealth: Legacies, Habits & Hoarding Billionaires
Season 1 Episode 8
In todays conversation we jump into the hot topic of 'building wealth'. Join your favourite online big sisters @reneekapuku and @courtney.daniella as…
5 years, 9 months ago
Let's talk about sex!
Season 1 Episode 7
This is a juicy one! We get real, raw and honest about our journey with our own sexuality and share some gems on what we've learnt and unlearned abou…
5 years, 9 months ago