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#162 - Dr Sam Spinelli - How To Design Your Perfect Warmup
Episode 162
Dr Sam Spinelli is a Doctor of Physical Therapy and Strength & Conditioning Expert.
The first thing you do before any workout is warm up, but understa…
6 years ago
#161 - Rob Henderson - Evolution & The Modern Dating Market
Episode 161
Rob Henderson is a PhD candidate at the University of Cambridge and a US Air Force Veteran.
The modern dating market is hard to navigate, our genetic …
6 years ago
#160 - Michael Blevins - A Conversation Not About Fitness
Episode 160
Michael Blevins is a coach, podcaster and part of the team who trained some of Hollywood's biggest stars for screen.
Expect to learn why exercising is…
6 years ago
#159 - Michael Malice - David Icke, Conspiracies & Cuddle Club
Episode 159
Michael Malice is an author, political commentator & podcaster.
In case you didn't know, me and Michael are now best friends after our first episode a…
6 years ago
#158 - Catch Up 104
Episode 158
Jonny & Yusef from PropaneFitness.com join me for a highly requested Catch Up episode. No agenda, no specific topics, just us 3 discussing life.
Expec…
6 years ago
#157 - Ben Greenfield - The Ultimate Daily Routine
Episode 157
Ben Greenfield is a Coach, Author, Speaker, ex-Bodybuilder and Ironman Triathlete.
We are what we repeatedly do. So when you have every known biohacki…
6 years ago
#156 - Scott Barry Kaufman - The New Science Of Self Actualisation
Episode 156
Scott Barry Kaufman is a Psychologist at the Columbia University, a writer and podcaster.
The world has quantifiable metrics of success, our objective…
6 years, 1 month ago
#155 - Steven Fawcett - Understanding Fitness As A Competitor
Episode 155
Steven Fawcett is a 3 Times CrossFit Games Athlete and Head Coach of JST Compete.
How to become fit and how to use that fitness in a competitive envir…
6 years, 1 month ago
#154 - Jason Calacanis - How Does Angel Investing Work?
Episode 154
Jason Calacanis is an angel investor and podcaster.
I'm constantly hearing stories of how people are making their millions and billions angel investin…
6 years, 1 month ago
#153 - Isolation Hacks 101
Episode 153
Jonny & Yusef from PropaneFitness.com join me for a special remote-recorded episode.
The world is in shutdown and lifestyles have changed dramatically…
6 years, 1 month ago