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#300 - Greg Everett - How To Truly Build Toughness
#300 - Greg Everett - How To Truly Build Toughness

Episode 300

Greg Everett is a weightlifting coach and an author.

We're in the middle of a toughness revolution. From David Goggins motivational videos to cold sho…

4 years, 11 months ago

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#299 - Chris Baber - How To Cook Amazing Fitness Food, For Idiots
#299 - Chris Baber - How To Cook Amazing Fitness Food, For Idiots

Episode 299

Chris Baber is a Chef and a Marks & Spencer food ambassador.

The cells in our body are made up of what we put in our mouth. Although we all cook for o…

4 years, 11 months ago

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#298 - Polina Pompliano - David Goggins & Elon Musk's Performance Secrets
#298 - Polina Pompliano - David Goggins & Elon Musk's Performance Secrets

Episode 298

Polina Pompliano is a writer, author & founder of The Profile.

Polina spends her time assessing the world's highest performing & most interesting indi…

4 years, 11 months ago

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#297 - Brian Christian - The Alignment Problem: AI's Scary Challenge
#297 - Brian Christian - The Alignment Problem: AI's Scary Challenge

Episode 297

Brian Christian is a programmer, researcher and an author.

You have a computer system, you want it to do X, you give it a set of examples and you say …

4 years, 11 months ago

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#296 - Kalle Sauerland - The Life Of A Global Boxing Promoter
#296 - Kalle Sauerland - The Life Of A Global Boxing Promoter

Episode 296

Kalle Sauerland is one of the most successful promoters in world boxing, Co-Founder of Sauerland Events and Co-Founder of the World Boxing Super Seri…

4 years, 11 months ago

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#295 - Ben Bergeron - Creating A Life Of Excellence
#295 - Ben Bergeron - Creating A Life Of Excellence

Episode 295

Ben Bergeron is a CrossFit Coach and the Owner of CrossFit New England.

As far as we know, we only get one shot at life, so we'd better make it count.…

4 years, 11 months ago

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#294 - John Vervaeke - Creating A Life Of Meaning & Wisdom
#294 - John Vervaeke - Creating A Life Of Meaning & Wisdom

Episode 294

John Vervaeke is an Associate Professor at the University Of Toronto.

There is a meaning crisis upon us. People are revisiting Stoicism and Buddhism a…

5 years ago

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#293 - Adam Alter - The Psychology Of Phone & Tech Addiction
#293 - Adam Alter - The Psychology Of Phone & Tech Addiction

Episode 293

Adam Alter is a Professor of Marketing at New York University's Stern School of Business and an author.

Most adults report that they are within an arm…

5 years ago

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Rob Henderson - Signalling: Why You Do The Things You Do
Rob Henderson - Signalling: Why You Do The Things You Do

Rob Henderson is a PhD candidate at the University of Cambridge and a US Air Force Veteran.

Signalling is something everyone is doing all of the time.…

5 years ago

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#291 - John Danaher - What Happens If Robots Automate The World?
#291 - John Danaher - What Happens If Robots Automate The World?

Episode 291

John Danaher is an author and a lecturer at the National University of Ireland.

Having a job is valorised in modern society. But if our jobs are taken…

5 years ago

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