Podcast Episodes
Back to Search#942 - Gen. Stanley McChrystal - How To Actually Build Discipline
Episode 942
Gen. Stanley McChrystal is a retired four-star U.S. Army general, former commander of U.S. and NATO forces in Afghanistan, and and an author.
From th…
11 months, 2 weeks ago
#941 - Martha Beck - How to Break Free From Chronic Anxiety
Episode 941
Martha Beck is a sociologist, life coach, and an author.
Why is anxiety so widespread today? It feels like nearly everyone is struggling with it in s…
11 months, 2 weeks ago
#940 - Cameron Hanes - The Harsh Price Of Extreme Performance
Episode 940
Cameron Hanes is a bowhunter, ultramarathon runner, podcaster, and an author.
How should we deal with suffering? Most people do everything they can t…
11 months, 3 weeks ago
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus
Episode 939
Dr. Charan Ranganath is a cognitive neuroscientist, professor, and an author.
What are memories? Our brains are shaped by countless experiences, but …
11 months, 3 weeks ago
#938 - Dr Paul Turke - How Modern Parenting Got It All Wrong
Episode 938
Dr Paul Turke is a pediatrician, evolutionary anthropologist, and an author.
How did humans raise kids 1,000 years ago? Today’s parenting is all rout…
11 months, 3 weeks ago
#937 - Jeremy Renner - How To Overcome The Worst Pain Of Your Life
Episode 937
Jeremy Renner is an actor, musician, and an author.
From Hollywood’s biggest star to a near-tragic ending, Jeremy Renner’s comeback is a story of pai…
11 months, 4 weeks ago
#936 - Alex Hutchinson - How To Rewire Your Brain To Take More Risks
Episode 936
Alex Hutchinson is a science journalist, former physicist, and an author. Why are humans wired to explore?
We’re naturally drawn to the unknown, but…
1 year ago
#935 - Crappy Childhood Fairy - Limerence Explained: Why Do We Get Addicted To People?
Episode 935
Anna Runkle, also known as the Crappy Childhood Fairy, is a trauma educator, Youtuber and an author.
Why do some people fall so hard, so fast? It mig…
1 year ago
#934 - Joe Lonsdale - How To Win The War Of The Future
Episode 934
Joe Lonsdale is an entrepreneur, investor, and co-founder of Palantir Technologies.
What is Palantir really about? You’ve probably heard the name, bu…
1 year ago
#933 - Brad Wilcox - Why Are Liberal Women Becoming Unhappy?
Episode 933
Brad Wilcox is a Professor of Sociology at the University of Virginia and Director of the National Marriage Project.
Why are some people naturally hap…
1 year ago