Podcast Episodes
Back to SearchQuick Post-Meeting Processing Party [Episode 317]
After a meeting that left me with a long list of little tasks, I felt overwhelmed for half a second, then used my STEP System and put each item strai…
3 months, 1 week ago
Name What You Did Instead - Simple Productivity Tip When Your List Doesn't Get Done [Episode 316]
Do you ever feel frustrated at the end of the day when you didn't get everything done that you had hoped? We may not have complete control of our tim…
3 months, 1 week ago
The Healing On the Other Side of "Cleaning" [Episode 315]
We don't clear clutter just because it's FUN. :) We do it to create breathing room for the deeper healing our lives, families, and communities need. …
3 months, 2 weeks ago
Setting Our Next-in-Line Projects Up for Success [Episode 314]
In this episode, I (Alia) am sharing how I use my Next in Line Projects List to plan a meaningful family tradition without stress. When I have a plac…
3 months, 4 weeks ago
4 Practical Ways to Get More Rest [Episode 313]
What if rest isn't something you earn after everything is done, but something that actually helps you live better right now? If you're carrying a lot…
4 months ago
Real-Time Digital Processing - My Evening Routine for Emails, Texts, and Digital Notes [Episode 312]
Join me (Alia) as I walk through exactly how I process emails, texts, and notes at the end of the day so nothing slips through the cracks and my mind…
4 months, 1 week ago
Reduce Digital Overwhelm with STEP Principles [Episode 311]
Feeling overwhelmed by emails, texts, apps, and notifications? In this episode, I (Alia) share simple principles for streamlining digital input so co…
4 months, 2 weeks ago
A Decade of STEP: Emily's Inspiring Command Central Journey [Episode 310]
After more than a decade with the STEP system, Emily shares how shifting from paper to digital tools, daily processing, and 10-minute microbursts tra…
5 months, 3 weeks ago
Customizing STEP: Yaisa's Real-Life Transformation [Episode 309]
Discover how Yaisa used the STEP Program and a Command Central to regain her peace, navigate a demanding job, and even manage a family medical crisis…
5 months, 4 weeks ago
5 Ways I Am Simplifying the Holidays with STEP This Year [Episode 308]
In this episode, Alia walks through five ways she is using STEP principles to create a calm and meaningful holiday season. She shares how she has str…
6 months ago