Podcast Episodes
Back to Search7 "Rules" I Need to Replace [Episode 168]
Do you have some subconscious "rules" you've been following that desperately need to be replaced? I've had a rough couple of months, and this podcast…
3 years, 6 months ago
"Read and Review" - Creating an Optimal System [Episode 167]
Most people WANT to organize and consume the best books, digital courses, and written resources, but more often than not, these things end up in pile…
3 years, 6 months ago
The "Two Levels" of Achievement that Can Cure Perfectionism [Episode 166]
How can we actually feel CONTENT with our progress--instead of feeling behind or inadequate or mixed up with all those feelings of being "imperfect"?…
3 years, 7 months ago
5 Organization Tips I Wish I'd Had as a Teenager [Episode 165]
I was recently asked to teach some local teens how to "get organized," and these are the 5 tips I shared to help them get started. I hope these are h…
3 years, 7 months ago
2 Things that Totally Calm My Mind for the Holidays [Episode 164]
I don't want to just "get through" the holiday season. Instead, I'd like to create a calm, peaceful, planned-in-advance experience so I can be presen…
3 years, 7 months ago
Creating Time for Things That Matter Most: Interview with Jill & Sheralee [Episode 163]
Today we have an interview with Sheralee, one of our STEP members, who has an incredibly full life and was able to create more time for the things th…
3 years, 7 months ago
5 Questions to Assess Your Mental Clarity & How to Start STEPping for FREE! [Episode 162]
Today we're doing a little introspection and talking about what's possible when it comes to "mental clarity." In order to have a calm mind, we need a…
3 years, 8 months ago
What an Optimal Command Central Brings to Your Life [Episode 161]
I drew some pictures recently to explain what I want each of our community members to experience as a result of building a STEP Command Central. In t…
3 years, 8 months ago
4 Principles for a Great Morning Routine [Episode 160]
There isn't ONE perfect morning routine, but I do believe there are a few principles that can help the majority of us to start the day off feeling gr…
3 years, 8 months ago
A Fresh New Hope is Waiting! [Episode 159]
It's easy to feel discouraged when we can't see any progress, but today we're looking at our inconsistent, imperfect efforts in a new light! Show Not…
3 years, 8 months ago