Podcast Episodes
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Ep 337 - Mr. Universe to the NFL | The Untold Story of Extreme Muscle Methods | John Brown
On this week's episode of the Escape Your Limits podcast, we are joined by legend, John Brown, a trailblazing American bodybuilder who rose to fame …
1 year, 3 months ago
LIFTS Episode 41 - The Impact of Stress Management Technology on the Vagus Nerve and How it Related to Longevity
On this LIFTS podcast, Escape Fitness CEO, Matthew Januszek and Mo Iqbal, Founder & CEO of SweatWorks are joined by special guest, Anna Gudmundson, …
1 year, 4 months ago
LIFTS Episode 40 - Fitness for Public Health: ukactive's Vision for Collaboration with the New Labour Government
On this LIFTS podcast, Escape Fitness CEO, Matthew Januszek and Mo Iqbal, Founder & CEO of SweatWorks are joined by special guest, Huw Edwards CEO o…
1 year, 4 months ago
LIFTS Episode 39 - The Decline of HIIT Training | What's next for the Fitness Industry| Ross Campbell | Beyond Activ
On this LIFTS podcast, Escape Fitness CEO, Matthew Januszek and Mo Iqbal, Founder & CEO of SweatWorks are joined by guest, Ross Campbell, Founder …
1 year, 4 months ago
Ep 336 - Spirit Gym: Paul Chek's Ultimate Journey to Holistic Wellness and Self-Discovery
Paul Chek, the absolute master of corrective and high-performance exercise kinesiology, stress management and holistic wellness has launched Spirit G…
1 year, 4 months ago
LIFTS Episode 38 - The Retention Guru | Gymtimitation & Psychological Triggers at work in the Gym
On this LIFTS podcast, Escape Fitness CEO, Matthew Januszek and Mo Iqbal, Founder & CEO of SweatWorks are joined by guest, Dr. Paul Bedford, the "…
1 year, 5 months ago
LIFTS Episode 37 - Diplo, GLP-1s & $4Million Investment in Superpower - Tailored Preventative Healthcare for the Masses
On this LIFTS podcast, Escape Fitness CEO, Matthew Januszek and Mo Iqbal, Founder & CEO of SweatWorks are joined by special guest, former pro-athlet…
1 year, 5 months ago
LIFTS Episode 36 - Spotlight on Healthcare Innovation; Apple Watch Vitals app, GLP-1s, MyProtein Vending Machines
On this LIFTS podcast, Escape Fitness CEO, Matthew Januszek and Mo Iqbal, Founder & CEO of SweatWorks are joined by guest, Eric Durak, President …
1 year, 5 months ago
LIFTS Episode 35 - 2024 State of the UK Fitness Industry Report | David Minton
Welcome to a very special episode of LIFTS. Today, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks, me…
1 year, 5 months ago
Ep 335 - 3 Decades of The Olympia | Controversies, Rivalries & Life Lessons | Shawn Ray
On this week's episode of the Escape Your Limits podcast, we are joined by Shawn Ray aka 'The Giant Killer', former professional bodybuilder, 13-tim…
1 year, 5 months ago