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Ep.83 - Harley Pasternak on Halle Berry, Kanye West and 5-Factor Fitness
Episode 85
Harley Pasternak has an expansive education in wellbeing and nutrition, with a hunger to know more than anyone else about the science of fitness, mov…
6 years, 7 months ago
Ep.82 - Dave Hancock: FA, NBA, NFL, MBL sports success, injury prevention and respect for hard work
Episode 84
Dave Hancock is a high performance coach with an impressive track record. Through an exhaustive knowledge of the human body and movement, he's worked…
6 years, 7 months ago
Ep.81 - Pete Cohen on leading the way in leadership
Episode 83
Positivity is paramount when it comes to defeating self-doubt and fear. Our guest knows how to bring out the best in anyone.
In this episode of the E…
6 years, 7 months ago
Ep.80 - Larry Nolan of Hardcore Fitness Gyms on realism and risk for reward
Episode 82
Larry Nolan is the CEO Hardcore Fitness Gyms, founded in the suburbs of Los Angeles, where there are more gyms per square mile than any other city in…
6 years, 8 months ago
Ep.79 - Sue Anstiss MBE: the game changer of PR and women in sport
Episode 81
Sue Anstiss has a lot of strings to her bow. In addition to her MBE for services to grassroots and women's sport, she's CEO of Promote PR, trustee fo…
6 years, 8 months ago
Ep.78 - Dennis Yu
Episode 80
Dennis Yu is more than just a digital marketer. As CEO of BlitzMetrics, he's built a company contributing to tomorrow's future, partnering with schoo…
6 years, 8 months ago
Ep.77 - Jason Worthy: Evolution with the president of Life Fitness
Episode 79
Jason Worthy, president of Life Fitness, has lived the life of both an entrepreneur and executive. Now, his 20 years of fitness experience have led h…
6 years, 8 months ago
Ep.76 - Ashley Borden: Celebrity training, empathy and recovery.
Episode 78
An A-list master trainer, author and lifestyle consultant, Ashley Borden has faced both personal and professional challenges in her life to overcome …
6 years, 9 months ago
Ep 75 - Dorian Yates | Birmingham's Answer to Arnold Schwarzenegger
Episode 77
As an aspiring bodybuilder in Birmingham, Dorian "the Shadow" Yates never thought he'd compete at the level of Arnold Schwarzenegger, Lee Haney, Fran…
6 years, 9 months ago
Ep.74 - Has boutique fitness peaked? We ask the experts of IHRSA
Episode 76
It's time that we spark up some debate between fitness industry leaders! As IHRSA is when the world of fitness comes together, what better time to di…
6 years, 9 months ago