Podcast Episodes

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How to break free from the negative cycle of overthinking

Season 1 Episode 415

While the human mind is capable of great insight, original thoughts and acts of tender kindness towards others, it can also, at times, act like our o…

4 months, 1 week ago

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How paleoartists bring dinosaurs to life

Season 1 Episode 414

From the terrifying, hulking beasts portrayed in blockbuster movies to the friendly, charismatic characters often found in children’s cartoons, dinos…

4 months, 2 weeks ago

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Why mental resilience is a skill we can all learn

Season 1 Episode 413

At some points in our lives, we all face challenges or setbacks or find ourselves in difficult situations that can ultimately have a profound effect …

4 months, 2 weeks ago

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The hidden scoring systems running our lives

Season 1 Episode 412

In the world of games, scoring systems establish a framework that provides us with clear challenges, motivation, and ultimately delivers a huge amoun…

4 months, 3 weeks ago

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How to beat burnout in an increasingly fast-paced world

Season 1 Episode 411

These days, it can be easy to feel like we have too much to do and too little time to do it in. This can lead to many of us feeling overwhelmed, or i…

4 months, 3 weeks ago

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Why your next best friend may be an AI

Season 1 Episode 410

Over the last several decades, the world has seen artificial intelligence undergo a rapid transformation. Since its beginnings in the 1950s as specul…

4 months, 4 weeks ago

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How the arts can keep our bodies and brains healthier for longer

Season 1 Episode 409

For many of us, consuming or making art – be it listening to music, playing an instrument, reading a book, painting a watercolour or attending a danc…

5 months ago

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Why social connection is vital for our health and well-being

Season 1 Episode 408

There’s little doubt that we humans are a deeply social species; in many ways, our interactions with others define the very essence of who we are. Bu…

5 months, 2 weeks ago

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Why the new era of life-saving drugs starts with plants

Season 1 Episode 407

Chances are that if you open your bathroom cabinet, many of the medicines you find there were first discovered by studying the chemical processes of …

5 months, 3 weeks ago

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How to beat the alarming increase in childhood allergies

Season 1 Episode 406

Currently, around 40 per cent of children in the UK have been diagnosed with an allergy of some form or another – the most common being food allergie…

5 months, 3 weeks ago

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