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How to lose weight the scientific way

Season 1 Episode 213

Chances are, many of us will have tried to drop a few pounds at some point in our lives. And it’s likely that to do so we will have cut down on the a…

2 years, 4 months ago

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Avocados: Nutritional superfood or environmental disaster?

Season 1 Episode 212

Since their first appearance on our supermarket shelves several decades ago, avocados have gone from being a mere exotic curiosity to a regular featu…

2 years, 4 months ago

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How to pace yourself in an exhausting world

Season 1 Episode 210

How can we rearrange our lives to get a bit more energy? In her new book Pace Yourself: How to have energy in an exhausting world, Amy Arthur traces …

2 years, 5 months ago

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The science of the paranormal: Why we see ghosts, UFOs and visions of our past lives

Season 1 Episode 211

UFOs, tarot cards, and ghostly figures. The paranormal world is all around us, but how can the unexplainable be explained? We spoke to Chris French, …

2 years, 5 months ago

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Has the Moon entered a new epoch?

Season 1 Episode 209

In our short history of space exploration, humans have already changed the Moon significantly. From the cultural heritage of our first footprints to …

2 years, 5 months ago

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Email overload: How a full inbox affects your mental health, and what you can do to take back control

Season 1 Episode 208

It’s a feeling most of us will have experienced at some point: you arrive at work in the morning and open your email client only to be overwhelmed by…

2 years, 5 months ago

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The anti-ageing wonder drugs of the near future

Season 1 Episode 207

Could you ever take a pill that actually prevents ageing? If we’re lucky, absolutely. In fact, such a pill might be available within the next decade.…

2 years, 5 months ago

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Simple ways to slow your biological age (and maybe even reverse it)

Season 1 Episode 206

How would you like to slow, stop or even reverse your body’s ageing? Although that might sound like science fiction, a growing body of research sugge…

2 years, 5 months ago

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How finding moments of awe can bolster your mental health

Season 1 Episode 205

Great mountains, beautiful movies and moments to appreciate life in all its glory. These are all experiences that make us feel a sense of awe, but wh…

2 years, 5 months ago

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Tinnitus: What causes the persistent ringing or buzzing of the ears and how can we treat it?

Season 1 Episode 204

Many of us will have experienced a ringing or whining noise in our ears at some point, perhaps after going to a concert or working a long shift in a …

2 years, 6 months ago

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