Podcast Episodes

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A neuroscientist’s guide to living with dementia

Season 1 Episode 366

Dementia doesn’t have to be terrifying. We tend to think of neurocognitive decline as something to be feared and avoided, but as the population ages,…

10 months, 2 weeks ago

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The hidden life in the air we breathe

Season 1 Episode 365

Every day we all breathe in thousands of litres of air, it is, of course essential for our continued existence. But did you know that the air that su…

10 months, 2 weeks ago

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How future tech will help you stay healthier for longer

Season 1 Episode 364

Rapid advances in technology over the past several decades have impacted almost every area of our lives. It could be argued that innovations in medic…

10 months, 3 weeks ago

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Why your brain might be wired for extremism

Season 1 Episode 363

Why do some people become radicalised, while others remain resistant to extreme ideas? What makes one mind more vulnerable to harsh doctrines than an…

10 months, 3 weeks ago

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How working too hard is damaging your health and productivity

Season 1 Episode 362

Be it at school or in the workplace, many of us are under more and more pressure to work harder for longer to ensure that we’re performing at our bes…

10 months, 4 weeks ago

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How the maths of sameness and difference can change the way you view the world

Season 1 Episode 361

Anyone who has studied maths even briefly will no doubt be familiar with the ‘equals’ sign. But there’s much more to this seemingly simple symbol and…

11 months ago

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Busting the biggest weight loss myths

Season 1 Episode 360

Currently, 60 per cent of people in the UK are overweight or obese. It’s likely that many of us would like to drop a few pounds if possible but with …

11 months ago

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Better Sleep: The hidden power of napping
Better Sleep: The hidden power of napping

Season 1 Episode 359

Be it a brief power nap to help perk us up, a Sunday afternoon kip after a big lunch, or a traditional daily Spanish siesta, many of us put our heads…

11 months, 1 week ago

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The new science of music as medicine

Season 1 Episode 358

Many of us listen to music or play an instrument for pleasure thanks to the unique effect it has on our emotions. But what exactly is going on in our…

11 months, 1 week ago

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Better Sleep: How psychology can help you beat insomnia
Better Sleep: How psychology can help you beat insomnia

Season 1 Episode 357

Over the past several decades it’s become abundantly clear that getting a good night’s sleep is essential for our health and wellbeing. However, curr…

11 months, 2 weeks ago

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