Podcast Episodes
Back to Search#363 Triggers, Letting Go of Other People’s Opinions with Jen Johannsen, DDS
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This week on The Less Stressed Life Podcast, I had the pleasure of chatting with the incredible Dr. Jen Johannsen. Jen is a dentist by trade, but she’s also a self-development nerd with…
Published on 1 year, 4 months ago
#362 Unlocking the Secrets of Ancient Healing with Cupping with Dr. Tom Ingegno
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This week on The Less Stressed Life Podcast, I am joined by the amazing Dr. Tom Ingegno, clinician, speaker, and bestselling author of "The Cupping Book." In this episode, we dive into …
Published on 1 year, 4 months ago
#361 Anxiety From Blood Sugar, Overeating Protein, Implementing Mind-Body Medicine In Practice, Naturopathy vs Functional Medicine with Dr. Stacy Barczak Baker
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This week on The Less Stressed Life Podcast, I am joined by Dr. Stacy Barczak Baker, a traditional Naturopath who specializes in Functional Medicine. In this episode, we explore the im…
Published on 1 year, 4 months ago
#360 How Your Cycle Can Affect Productivity In Business & Motherhood with Leisha Drews, RN
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This week on The Less Stressed Life Podcast, I am joined by Leisha Drews, RN, FDN-P, Holistic Hormone Coach and host of the Happily Hormonal Podcast. In this episode, Leisha shares how…
Published on 1 year, 4 months ago
#359 Timing Your Meals, Exercise, Thoughts For Sleep with Mollie Eastman of Sleep is a Skill
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This week on The Less Stressed Life Podcast, I am joined by Mollie Eastman. In this episode, Mollie shares her journey into chronobiology, which started with her struggles as a bad slee…
Published on 1 year, 5 months ago
#358 🤓 Autoimmunity & Cancer Connections with Dr. Paul Anderson, NMD
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This week on The Less Stressed Life Podcast, I am excited and honored to be joined by Dr. Paul Anderson, a recognized educator and clinician in integrative and naturopathic medicine wit…
Published on 1 year, 5 months ago
#357 Achievement, Hiring, and Pivoting in Life and Business: Live Coaching with Jessica McKinley Uyeno
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This week on The Less Stressed Life Podcast, we are doing something different. My long-time friend and personal development expert, Jess McKinley Uyeno returns. Jess has been a pivotal …
Published on 1 year, 5 months ago
#356 Pediatric Cancer Solutions with Dr. Dagmara Beine
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This week on The Less Stressed Life Podcast, I am honored to be joined by Dr. Dagmara Beine, who holds a PhD in Integrative Medicine. Dagmara's focus changed to integrative oncology wi…
Published on 1 year, 5 months ago
#355 Air Quality After Floods and Fires with Restoration and Reimbursement Expert Mike Feldstein
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This week on The Less Stressed Life Podcast, I am joined by Mike Feldstein who is a seasoned air quality expert. In this episode, Mike tells about why clean air is so important and how…
Published on 1 year, 6 months ago
Retreats for overstimulated entrepreneurs and women in business
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In this little bonus update from Christa we discuss how most people die in their zone of excellence, my soft spot for service providers and practitioners avoiding burnout, how most entr…
Published on 1 year, 6 months ago