Podcast Episodes
Back to Search#393 Lessons from Christa’s Health Crisis with Eczema, Energy & Food Sensitivities, Part 1
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This week on The Less Stressed Life Podcast, I’m sharing part 1 of my full health journey—the struggles, the mistakes, and the lessons learned—so you don’t have to spend 10 years figuri…
Published on 9 months, 1 week ago
#392 Resolving Eczema & Food Sensitivities Without Skipping Gluten
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This week, I’m bringing something new to The Less Stressed Life Podcast! I’m sitting down with my past client, Kelli, who went from struggling with eczema and food sensitivities to heal…
Published on 9 months, 2 weeks ago
#391 Lymphatic Work for Puffy Pits, Endometriosis, Fibrocystic Breasts and Mastitis with Leah Levitan of LymphLoveClub
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This week on The Less Stressed Life Podcast, we’re diving into lymphatic health, breast wellness, and reproductive care with Leah Levitan, a certified lymphatic therapist and founder of…
Published on 9 months, 3 weeks ago
#390 Hyberbaric Oxygen Treatment for Infections, Brain Health, Stroke Detox and Cancer Issues with Scott Sherr, MD
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This week on The Less Stressed Life, we’re diving into the world of Hyperbaric Oxygen Therapy (HBOT) and its incredible ability to accelerate healing, reduce inflammation, and support r…
Published on 10 months ago
#389 Digging Deeper to Heal Anxiety, Depression, PTSD, and Autoimmunity with Don Wood, PhD
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This week on The Less Stressed Life Podcast, we’re breaking down the fascinating connection between unresolved trauma, chronic inflammation, and the nervous system. Dr. Don Wood explain…
Published on 10 months, 1 week ago
#388 Facial Cupping For Anti-Aging with Sakina Di Pace, BSc, Lic.Ac
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This week on The Less Stressed Life Podcast, I’m diving into a fascinating and practical conversation with Sakina Di Pace, a licensed acupuncturist and facial cupping expert, about how …
Published on 10 months, 2 weeks ago
#387 Structured Water and Rethinking Beliefs on Water with Tom Cowan
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This week on The Less Stressed Life Podcast, I’m diving into a fascinating and eye-opening conversation with Dr. Tom Cowan about structured water—a topic that challenges everything we t…
Published on 10 months, 3 weeks ago
#386 ADHD, Autism, Eating Disorders and PANDAS with Erin Falco, RD
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This week on The Less Stressed Life Podcast, I’m thrilled to welcome Erin Falco, a functional medicine dietitian specializing in pediatric nutrition, mental health, and autoimmune condi…
Published on 11 months ago
#385 ENCORE: Lymphatic Drainage with Dr. Perry Nickelston
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This week on The Less Stressed Life Podcast, we’re wrapping up our special encore series by revisiting this last impactful episode featuring Dr. Perry Nickelston, also known as "The Lym…
Published on 11 months, 1 week ago
#384 ENCORE: Autoimmune Cure with Sara Szal Gottfried, MD
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Over the next few weeks on The Less Stressed Life Podcast, we’re revisiting some of our most impactful episodes. This week’s featured conversation highlights the incredible insights of …
Published on 11 months, 2 weeks ago