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103: Hidden Signs of Hunger, The Minnesota Starvation Experiment, Building New Associations with Food, and a Day in My Life
Interested in learning all of Christina's tips and tricks for finally reaching your health goals and living a healthy lifestyle? Signups for Christin…
7 years, 11 months ago
102: Lisa Bilyeu on Building a Booming Business, Keto for Gut Issues, & Never Giving Up
Interested in grouping coaching with Christina to reach your health goals and learn everything you need to know about living a healthy lifestyle? Sig…
8 years ago
101: Jessica Sepel on Positive Body Image, Healthy Exercise, and Ditching Diets
This week's podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes breathing patterns and reduces snores by directing airflow thr…
8 years ago
100: Max Lugavere on Genius Foods & Hacking Diet and Lifestyle for Cognitive Performance
HUGE GIVEAWAY THIS WEEK! Since it's the 100th episode, we have to celebrate!
One Grand Prize Winner Will Receive:
One 60 minute health coaching sess…8 years ago
099: Mind Pump's Adam and Sal on HIIT, How Diet Affects Mental Health, School Shootings, & the Quality of Your Tribe
This week's podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes breathing patterns and reduces snores by directing airflow thr…
8 years ago
098: Rebranding, Balancing Hormones, & How Relationships Change Over Time
This week’s podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes... The post 098: Rebranding, Balancing Hormones, & How Relatio…
8 years, 1 month ago
AA 097: Lisa Kara on Fad Diets, Healing Hormones, and Her Favorite Healthy Fats
This week’s podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes... The post AA 097: Lisa Kara on Fad Diets, Healing Hormones, …
8 years, 1 month ago
AA 096: Danika Brysha on Overcoming Food Addiction, the Effects of Modeling on Body Image, and her Epic Self-Care Checklist
This week’s podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes... The post AA 096: Danika Brysha on Overcoming Food Addiction…
8 years, 1 month ago
AA 095: The Business of Blogging
This week’s podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes... The post AA 095: The Business of Blogging appeared first on…
8 years, 1 month ago
AA 094: Relationship Goals, Finding Love, and Building a Brand with Taylor Love and Dylan Peterson
This week’s podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes... The post AA 094: Relationship Goals, Finding Love, and Buil…
8 years, 2 months ago