Podcast Episodes
Back to SearchSit In This Season w/ Courtney Smith | Episode 188
This week, I'm sitting down with the incredible Courtney Smith, a former stay-at-home mom who turned her kitchen creations into a multi-million-dollar business! Courtney is the founder and CEO of Cri…
Published on 1 year ago
Why Hustling Ain't Healthy + EMDR Therapy Breakdown w/ Melissa Dumaz | Episode 187
On this episode of Girl Stop Playin', I'm sitting down with licensed marriage and family therapist, Melissa Dumaz, to dig deep into the real work of healing and self-care. Melissa is not only an expe…
Published on 1 year ago
Stop Playin With Your Period w/ Dr. Lj | Episode 186
Today, we're talking about something that's often misunderstood but so critical to our well-being—endometriosis.
I'm bringing on the powerhouse, Dr. L.J., the holistic hormone expert who's all about h…
Published on 1 year ago
Shame Loves Secrecy w/ Makini Smith | Episode 185
On this episode of Girl Stop Playin', I'm reconnecting with my girl Makini Smith, and trust me, this conversation is deep! Makini is not just a transformational mindset coach, podcast host, and five-…
Published on 1 year, 1 month ago
Little Sister, Big Goals w/ Lauren Williams | Episode 184
This week I have my girl Lauren, known for her RHOA appearances alongside her sister, here to share her inspiring journey and wisdom.
In this episode, Lauren opens up about her life growing up in Atla…
Published on 1 year, 1 month ago
Girl, Get UNRULY! w/ Shelah Marie | Episode 183
This week’s episode of Girl Stop Playin is all about healing, accountability, and tapping into our inner power. I was so excited to have Shelah Marie on the show. If y’all don’t know her yet, you’re …
Published on 1 year, 1 month ago
Well-Kept Wednesday: Unsubscribe From What No Longer Serves You
In episode 8, we’re diving into some real talk about maintaining wellness and refocusing on mental health. I’m sharing my personal journey of learning to balance the blessings while still giving myse…
Published on 1 year, 1 month ago
I had 5 Children By My Father w/ Aziza Kibibi | Epsiode 182
Trigger Warning: This episode includes discussions on child sexual abuse and may be triggering for some listeners.
Today, we're diving into a powerful and necessary conversation that needs a trigger w…
Published on 1 year, 1 month ago
Roll Up & Do Some Reiki w/ Lizzy Jeff | Episode 181
On this episode of *Girl Stop Playin’* is here, and this one is fire! Today, I’m sitting down with the fabulous Lizzy Jeff, the one and only rap priestess, medicine woman, and CEO of Zen & Kush. Lizz…
Published on 1 year, 2 months ago
Rich Aunty Life w/ Mea Boykins | Episode 180
Today, we have the amazing Mea Boykins in the studio! Mea is the definition of a globetrotter, and she's here to share her incredible journey. From her roots in New Orleans to studying at Spelman and…
Published on 1 year, 2 months ago