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32. Getting Up Close & Personal With Anger - Mindfully
32. Getting Up Close & Personal With Anger - Mindfully

Welcome! My guest for this episode is Dr. Andrea Brandt, a psychotherapist, speaker, and author who has much knowledge and experience to bring to the…

10 years ago

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31: Mother's Day Can Be Tough!
31: Mother's Day Can Be Tough!

Welcome to this episode. Our topic is Mother’s Day and why it can be tough for some people. In fact, some people hate Mother’s Day because of a histo…

10 years ago

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30: Childhood Sexual Abuse
30: Childhood Sexual Abuse

This is Part 2 of a series about Sexual Assault Awareness, and today’s focus is on Childhood Sexual Abuse. Let’s jump right into our topic!

What you’l…

10 years ago

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29: Managing Anxiety
29: Managing Anxiety

Welcome! My guest today is Carolyn Daitch, Ph. D, author, and psychologist. She has written several books, including Anxiety Disorders: The Go-To Gui…

10 years, 1 month ago

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28: Understanding Perfectionism
28: Understanding Perfectionism

Welcome! My guest today is Sharon Martin, LCSW, a psychotherapist in San Jose, CA. Sharon writes the blog “Happily Imperfect” for Psych Central. Our …

10 years, 1 month ago

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27: Sexual Assault Is Not Someone Else's Problem!
27: Sexual Assault Is Not Someone Else's Problem!

Welcome! Trauma therapy became my passion after I volunteered at a Sexual Assault Crisis Center in Virginia in 2002. I received great counseling expe…

10 years, 1 month ago

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26: Using the Body to Process Trauma
26: Using the Body to Process Trauma

Welcome! My guest today is Lisa Ferentz, LCSW-C, who is in private practice in Baltimore, specializing in treating child and adult survivors of traum…

10 years, 1 month ago

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25: What Is Childhood Emotional Neglect?
25: What Is Childhood Emotional Neglect?

Welcome! My guest today is Dr. Jonice Webb, a clinical psychologist and blogger for Psych Central. She’s the author of the book, Running on Empty: Ov…

10 years, 2 months ago

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24: Vicarious Trauma & Secondary Traumatic Stress
24: Vicarious Trauma & Secondary Traumatic Stress

Welcome! Today’s topic is one that’s important to therapy professionals and to first responders, too. To anyone who works with people who are sufferi…

10 years, 2 months ago

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23: Coming Home to Yourself
23: Coming Home to Yourself

Welcome! Today’s guest is Mara Glatzell, MSW. She is an intuitive guide and energy healer for women who facilitates daily conversations about intenti…

10 years, 2 months ago

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