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Reframing the Battle of Wills
It can be frustrating when people do things we don't want them to do. A friend cancels plans at the last minute. A child refuses to get dressed for s…
4 months, 2 weeks ago
Love 2.0: How to Move On
For many of us, navigating the conclusion of a relationship is one of the hardest things we'll ever do. This week, we conclude our Love 2.0 series wi…
4 months, 3 weeks ago
Love 2.0: Reimagining Our Relationships
No one will deny that marriage is hard. In fact, there’s evidence it’s getting even harder. This week on the show, we revisit a favorite episode abou…
5 months ago
Love 2.0: How to Fix Your Marriage, Part 2
When things go wrong in our relationships, we often try to change the way our partners behave. But usually, trying to fix a person only makes things …
5 months, 1 week ago
Love 2.0: How to Fix Your Marriage, Part 1
Many love stories end when the characters are still in the heady, euphoric early stages of a relationship. But what comes after that intoxicating fir…
5 months, 2 weeks ago
Passion vs. Paycheck
The idea of being driven by a calling goes back centuries. It was the language used to describe religious people who were called to the priesthood. T…
5 months, 3 weeks ago
It's Not My Fault!
It's not easy for most of us to receive negative feedback. Even when the person delivering that feedback is constructive and reasonable, we often fee…
6 months ago
Winning the Battle Against Yourself
Many of us have been raised to believe that if we want to get something done, we just need to set our minds to it. Where there's a will, there's a wa…
6 months, 1 week ago
Escaping Perfectionism
Perfectionism is everyone’s favorite flaw. It’s easy to assume that our push to be perfect is what leads to academic, athletic, and professional succ…
6 months, 2 weeks ago
The Trauma Script
When tragedy strikes, it’s natural to be devastated. But psychologist George Bonanno finds that many of us recover from life’s blows more quickly tha…
6 months, 2 weeks ago