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The Best Years of Your Life
Aging isn’t just a biological process. Our outlooks and emotions also change as we age, often in ways that boost our well-being. This week, we revisit a favorite conversation with psychologist Laura …
Published on 4 months, 2 weeks ago
Radical Kindness
Why do some people risk their own lives to help another person, or give away their fortunes for the benefit of strangers? This week, we talk with psychologist and neuroscientist Abigail Marsh, who st…
Published on 4 months, 3 weeks ago
You 2.0: Change Your Story, Change Your Life
We all tell stories about ourselves, often without realizing we’re doing so. How we frame those stories can profoundly shape our lives. In our latest You 2.0 episode, we bring you a favorite conversa…
Published on 5 months ago
You 2.0: The Wisdom of Stoicism
What does it mean to be stoic? Many of us assume it means you have a stiff upper lip, or that you suppress your emotions. That's what Massimo Pigliucci thought — until he started to peruse a book cal…
Published on 5 months, 1 week ago
You 2.0: The Path to Contentment + Your Questions Answered on Conversations
Many of us believe that hard work and persistence are the key to achieving our goals. But is that true when it comes to the pursuit of happiness? This week, we revisit a conversation with psychologis…
Published on 5 months, 2 weeks ago
You 2.0: The Passion Pill
You’ve probably heard the saying, “Do what you love, and you’ll never work a day in your life.” The idea is that pursuing your passion will feel invigorating — almost magical. But passions can easily…
Published on 5 months, 3 weeks ago
You 2.0: What Is Your Life For?
What should you do with your life? There's no one-size-fits-all answer to that question. But there are scientifically-tested methods that can help you to feel more in harmony with yourself and the wo…
Published on 5 months, 4 weeks ago
Win Hearts, Then Minds + Your Questions Answered on Identity and "Covering"
There’s a saying that’s attributed to the Dalai Lama: in the practice of tolerance, one’s enemy is the best teacher. It’s a nice idea. But when people don’t share our values, it’s hard for us to tole…
Published on 6 months ago
Doing it the Hard Way
Learning to play a musical instrument is hard. So is trying to run a marathon, writing a term paper, and caring for a sick child. These things involve frustration, pain, and disappointment — yet we d…
Published on 6 months, 1 week ago
Ouch! That Feels Great
We generally think of pain as something to be avoided. But psychologist Paul Bloom says that as much as we're wired to avoid suffering, we also seek it out. This week, we begin a two-part mini series…
Published on 6 months, 2 weeks ago