Podcast Episodes
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Evidence-Based Biohacking Pt. 2: BioLight Study Results, Heart Rate Variability & Biometric Data w/ Kevin Longoria
Episode 38
In the second portion of this two-part episode on The Red Light Report, I had the pleasure of sitting down with Biostrap's Chief Science Officer, Ke…
4 years, 4 months ago
Evidence-Based Biohacking Pt. 1: Critical Thinking, Combating Misinformation, & Wearables w/ Elias Arjan
Episode 37
I remember when I was first seeking a way for BioLight to somehow become involved in a scientific study and have our products validated by research.…
4 years, 4 months ago
Mineral Optimization for Exercise Recovery, Healing, & Optimal Health w/ Barton Scott
Episode 36
On this week's episode of The Red Light Report, I interview an individual I met in Miami last month at Biohacking Congress. Today's guest, Barton Sc…
4 years, 4 months ago
Biohacking w/ Biological Dentistry, Nootropics & Psychedelics, Hydration & Mineral Balancing, & Avoiding Junk Light w/ Tim Gray
Episode 35
On this week's episode of The Red Light Report, we are keeping with the biohacking theme and staying on "the other side of the pond," with the UK's …
4 years, 5 months ago
Dr. Mike Belkowski Speaks at Biohacking Congress: Mitochondria, Electrons, Redox Potential, & Photobiomodulation Research
Episode 34
Last month in Miami, I had the privilege of speaking to biohacking enthusiasts about red light therapy at Biohacking Congress. It was a fun challenge…
4 years, 5 months ago
Mastering the Biology of Resilience, Immunity & Longevity w/ Dr. Olli Sovijärvi
Episode 33
Sometimes you just need to recalibrate and get back to the basics; work on the fundamentals of health versus looking for the newest, coolest thing ou…
4 years, 5 months ago
Detoxification Methods, Balancing Stress, Structured Water & Mitochondrial Health w/ Dr. Tim Jackson
Episode 32
It is always a treat when you cross paths with like-minded individuals and engage in stimulating conversations. Not for the sake of being inside an …
4 years, 5 months ago
Improving Resilience, Different Types of Stress, Mitohormesis & Biohacking w/ Siim Land
Episode 31
Even at his young age, Siim Land is considered one of the most knowledgable biohackers. He has published multiple massive books on health, wellness, …
4 years, 5 months ago
Skincare Routines, Demystifying Botox, Is Sun Exposure Good? & Biohacking Sleep w/ Dr. Kay Durairaj
Episode 30
Considered one of the top plastic surgeons in the world, Dr. Kay Durairaj is equipped with some serious knowledge and expertise -- and not just when…
4 years, 6 months ago
Hyperbaric Oxygen Therapy & Mitochondrial Health w/ Dr. Jason Sonners
Episode 29
Dr. Jason Sonners and I have traded notes off and on the past couple of years, but not necessarily about red light therapy. He is considered a top e…
4 years, 6 months ago