Podcast Episodes
Back to SearchYour Skin Is a Metabolic Engine: The Mitochondria Link to Aging, Weight Gain & Blood Sugar
Episode 272
Most of us think of skin as a wrapper on our body; something to moisturize, protect, and maybe “anti-age.” But this Deep Dive flips that assumption: …
1 week, 3 days ago
You’re Not What You Eat — You’re What Your Microbiome Makes (The Longevity Energy Code)
Episode 271
We obsess over inputs — keto vs vegan, organic vs processed — like the body is a simple engine: better fuel in, better performance out. But this Deep…
1 week, 4 days ago
The End of the Dental Drill? How Red & Infrared Light Can Kill Pain, Speed Healing, and (Maybe) Regrow Teeth
Episode 270
The dental drill may be the most iconic sound in healthcare—but this deep dive argues it doesn’t have to be the future. Drawing from a 2026 review pa…
1 week, 5 days ago
The “Brain Energy” Formula That Isn’t a Stimulant
Episode 269
In this solo episode of The Energy Code, Dr. Mike Belkowski introduces BioElixir, a new supplement line built around one core idea: focus is not a pe…
1 week, 6 days ago
Is Long COVID a Mitochondrial Crash? The “Energy Code” Hidden in Your Genes
Episode 268
For years, we obsessed over the invader: spikes, variants, antibodies, immune escape. But this deep dive flips the lens to the terrain, the battlefie…
2 weeks ago
Is Your Heart Failing… or Just Running Out of Energy?
Episode 267
Most heart conversations start and end with plumbing: clogged arteries, cholesterol, blood pressure. This one doesn’t.
In this Energy Code Deep Dive,…
2 weeks, 1 day ago
Can Light “Recharge” the Eye? The Bioenergetic Fix for Dry AMD
Episode 266
Age-related macular degeneration isn’t just an “eye problem.” In this deep dive, we frame age-related macular degeneration as a bioenergetic failure:…
2 weeks, 2 days ago
Diet Soda vs Fertility: Is Aspartame Aging Your Ovaries and Draining Egg Energy?
Episode 265
What if fertility isn’t primarily a hormone problem, but an energy problem?
In this Deep Dive, we connect two dense pieces of research: a 2022 aspart…
2 weeks, 3 days ago
Aging While Standing Still: How “Dirty” Mitochondria Burn Down Your Telomeres
Episode 264
What if aging isn’t a slow fade… but a mechanical feedback loop running inside every cell?
In this deep dive, we break down a 2025 review on the telo…
2 weeks, 4 days ago
Can You Rebuild Joint Cartilage? The ‘Regeneration Signal’ Behind Urolithin B
Episode 263
Ever stand up after hours at a desk and your knees sound like a rusty hinge? Or finish a weekend run and feel like your joints mailed you a strongly …
2 weeks, 5 days ago