Podcast Episodes

BONUS EP: Euro XC Preview

For this bonus episode, we preview tomorrow's European XC Championships! We cover the Senior Men's and Women's races, as well as the U23 age group ev…

4 years, 4 months ago

EP 53: Andy Heyes

Season 2 Episode 3

This week we welcomed 13:46 5000m man, Andy Heyes, to the podcast. Andy's the current chair of the UKA athlete commission and we spoke to him about t…

4 years, 4 months ago

BONUS EP: Liverpool XC Review

For this bonus episode, we reviewed the European Cross Country Trials that were held in Liverpool on Saturday. We chat through the senior men's and s…

4 years, 4 months ago

EP 52: Charlotte Arter

Season 2 Episode 2

This week, we spoke to Welsh distance runner, Charlotte Arter. Charlotte holds PB’s of 15:26 in the 5K and 31:30 in the 10K, and we spoke to her abou…

4 years, 4 months ago

EP 51: Running with Kipchoge (with Cathal Dennehy)

Season 2 Episode 1

Kicking off season 2 of the pod, we spoke to Irish athletics journalist, Cathal Dennehy. Cathal recently went out to Kenya to watch Eliud Kipchoge an…

4 years, 5 months ago

Season 2: TRAILER

Season 2 of The Sunday Plodcast, presented by SportsShoes.com, will air on Sunday 21st of November. Enjoy! 

4 years, 5 months ago

EP 50: Josh Kerr

Season 1 Episode 50

For our 50th EP, we spoke to Olympic bronze medallist in the 1500m, Josh Kerr. Josh ran a PB of 3:29 when he picked up his Olympic medal in Tokyo thi…

4 years, 5 months ago

BONUS EP: Weekend Round-Up (BA Funding, Great South Run, Cardiff XC)

For this bonus episode, we discussed some of the distance running news from the past few days. Including, the British Athletics funding announcement,…

4 years, 6 months ago

EP 49: Andy Hobdell

Season 1 Episode 49

This week, we spoke to distance coach, Andy Hobdell. Andy has coached multiple athletes to the Olympic Games; including 1500m runner, Andy Baddeley, …

4 years, 6 months ago

EP 48: Matt Yates

Season 1 Episode 48

This week, we spoke to Commonwealth Games Bronze medallist, 1992 Olympian, and now head coach at the Run Yard, Matt Yates. Matt talked us through his…

4 years, 6 months ago