Podcast Episodes

EP 123: Track Season '23 Preview

Season 3 Episode 23

With the summer races kicking off in recent weeks, we previewed the 2023 track season, for this week’s episode. We offered up some early predictions …

2 years, 11 months ago

EP 122: Richard Blagrove

Season 3 Episode 22

For this week’s podcast, we spoke to S&C Coach, Richard Blagrove. A senior lecturer at Loughborough University, Rich conducts research related to the…

2 years, 11 months ago

EP 121: London Marathon Review

Season 3 Episode 21

For this week's episode, we reviewed all the action from The London Marathon. We covered Hassan's thrilling comeback, Kiptum's dominant win, as well …

3 years ago

EP 120: Nick Griggs

Season 3 Episode 20

For this week’s episode, we spoke to one of Ireland’s top distance running prospects. At just 18 years of age, Nick Griggs is already a 3:39 1500m ru…

3 years ago

BONUS EP: Marathon Previews (Boston & London)

For this bonus episode, we previewed the upcoming marathon majors taking place in Boston and London next week. We covered the elite start lists for b…

3 years ago

EP 119: Yusuf Bizimana (aka, Fly Bizzy)

Season 3 Episode 19

For this week’s podcast, we spoke to NCAA Indoor 800m Champ, Yusuf Bizimana (aka, Fly Bizzy). The Texas-based Brit spoke to us about life state-side,…

3 years ago

BONUS EP: Distance Round-Up

For this bonus episode, we summarised some recent results on the British distance running scene. We covered Eilish McColgan's British Half-Marathon R…

3 years ago

EP 118: Eduardo 'Lalo' Herrera

Season 3 Episode 18

For this week’s podcast, we spoke to Eduardo ‘Lalo’ Herrera. With a PB of 13:11 in the 5K, Lalo is shooting for a world champs qualifier this summer.…

3 years ago

EP 117: Winter Roundup

Season 3 Episode 17

For this week's episode, we roundup the last few races of the 'winter' season, before reflecting upon the last few months as a whole. We cover doping…

3 years ago

EP 116: Jake Smith

Season 3 Episode 16

For this week’s episode, we welcomed 60:31 Half-Marathon man, Jake Smith, back to the podcast. We first spoke to Jake back in March 2021 for episode …

3 years, 1 month ago