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133 - Overcoming Self-Sabotage, Procrastination and Isolation Through Self-Compassion with Laura Connell
Season 1 Episode 131
Returning guest Laura K. Connell discusses her recently published book It's Not Your Fault - The Subconscious Reasons We Self-Sabotage and How to Sto…
2 years, 6 months ago
SHITSHOW SATURDAY #74 - Eileen P.
Season 1
Today we are joined by Shitshow Eileen who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &…
2 years, 6 months ago
132 - Healing Intergenerational Trauma - From Inherited Pain to Lasting Change with Dr. Mariel Buqué
Season 1 Episode 130
Dr. Mariel Buqué is a Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the upcoming book Break the Cycle:…
2 years, 6 months ago
SHITSHOW SATURDAY #73 - Denise G.
Season 1
Today we are joined by Shitshow Denise who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &…
2 years, 6 months ago
131 - Healing Complex Trauma Through Experiential Therapy w/ Tian Dayton
Season 1 Episode 129
Tian Dayton is a trailblazer in the field of healing and recovery, an accomplished author and psychotherapist, She has made significant contributions…
2 years, 6 months ago
SHITSHOW SATURDAY #72- Lisa R.
Season 1
Today we are joined by Shitshow Lisa who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & r…
2 years, 6 months ago
130 - Addicted to Fear & Chaos - The Adult Child Inner Drug Store w/ Dr. Scott Lyons
Season 1 Episode 128
Procrastination, toxic relationships, running late, not paying our bills, staring arguments - these are just a few of the ways adult children of alco…
2 years, 7 months ago
SHITSHOW SATURDAY #71 - Kathi L.
Season 1
Today we are joined by Shitshow Jessie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &…
2 years, 7 months ago
129 - Internal Family Systems, Parts Work & Procrastination w/ Terry Baranski
Season 1 Episode 127
Terry Baranski is a trauma-informed Internal Family Systems practitioner who focuses on root causes rather than symptoms. In today's episode, we dive…
2 years, 7 months ago
SHITSHOW SATURDAY #70 - Jessie H.
Season 1
Today we are joined by Shitshow Jessie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing &…
2 years, 7 months ago