Podcast Episodes
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Unpacking Dysfunctional Family Roles: 3 Sisters, 3 Very Different Childhoods
Season 1
Dysfunctional families don’t raise kids—they assign roles. In this powerful episode, three sisters unpack the parts they were forced to play and how …
1 year, 4 months ago
SHITSHOW SATURDAY #149 - Josh S.
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, T…1 year, 4 months ago
Healing Ancestral Wounds: The Path to Emotional Well-Being w/ Blair O'Hara
Season 1
Blair O'Hara is a Psychotherapist & Reiki Healer specializing in healing inherited generational trauma and clearing mental & emotional blocks to achi…
1 year, 4 months ago
SHITSHOW SATURDAY #148 - Humility in Healing
Season 1
The Role of Humility in Healing
Humility in trauma recovery isn’t about shrinking—it’s about softening. It’s the ability to face ourselves and our pat…
1 year, 4 months ago
The Deep Reveal: From Survival to Self-Compassion (ACA Steps 4-7)
Season 1
You can’t heal what you’re still afraid to look at. This is about confronting what’s been buried—and learning to stop abandoning yourself in the proc…
1 year, 4 months ago
SHITSHOW SATURDAY #147 - Ashlie T.
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, T…1 year, 4 months ago
The Healing Sequence: Denial, Awareness, Acceptance & Action (ACA Steps 1-3)
Ever felt trapped by your past? Today we are peeling back the layers of family dysfunction, revealing how to reclaim control and begin healing.
In thi…
1 year, 4 months ago
SHITSHOW SATURDAY #146 - The Return of Sandra K.
Season 1
Listen to Sandra's first Shitshow Saturday episode here!
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
4 weekly z…1 year, 5 months ago
The Neuroscience Behind Toxic Shame: Pathways to Healing w/ Robyn Gobbel
Season 2
Toxic shame isn’t just a feeling—it’s a state of being, hardwired into our nervous system through childhood experiences. Let's break down the neurosc…
1 year, 5 months ago
SHITSHOW SATURDAY #145 - Letting Go of Limiting Beliefs
Season 1
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, T…1 year, 5 months ago