Podcast Episodes
Back to Search
Harvard Psychiatrist Explains How to Use a Low Carb Diet to Reverse Brain Fog and Mental Health Disorders with Dr. Georgia Ede
Season 2 Episode 275
This episode is brought to you by Vivobarefoot, Momentous, and Sweetgreen.
It’s undeniable that food can nourish our body or put it in a state of dis…
2 years, 5 months ago
The True Cause of Fatty Liver Disease and the Top Dietary and Lifestyle Habits to Address It with Kristin Kirkpatrick & Dr. Ibrahim Hanouneh
Season 2 Episode 274
This episode is brought to you by Bioptimizers and Sweetgreen.
When discussing chronic disease and crucial organs, we don’t always think about the ro…
2 years, 5 months ago
Top Hormone Doctor Explains How Chronic Stress and Yo-Yo Dieting Drive Weight Gain and What You Can Do About It with Dr. Taz Bhatia
Season 2 Episode 273
This episode is brought to you by Air Doctor and AquaTru.
Battling belly fat, navigating sleep disruptions, managing stress, and grappling with hormon…
2 years, 5 months ago
A Longevity Professor Shares Surprisingly Simple Everyday Habits That Extend Lifespan and Healthspan with Professor Rose Anne Kenny
Season 2 Episode 272
This episode is brought to you by Birch Living, LMNT, and Sweetgreen.
As the New Year starts, we may be exposed to the new trends marketed to help us …
2 years, 5 months ago
How to Have Great Sex For Longevity: The Truth About Orgasms, Masturbation, Desire & Stress with Dr. Rena Malik
Season 2 Episode 271
This episode is brought to you by Sweetgreen and AquaTru.
When we think of sex, we may not immediately think of longevity. Yet a healthy sex life is …
2 years, 5 months ago
The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity with Dr. Bill Harris
Season 2 Episode 270
This episode is brought to you by Bioptimizers and Momentous.
What if there was one key nutrient that could help improve your health, increase longevi…
2 years, 5 months ago
It’s Time to Take Back Control of Your Life from Overstimulation, Social Media and Addictive Foods with Dr. Anders Hansen
Season 2 Episode 269
This episode is brought to you by Cozy Earth and Pique Life.
As we head into the New Year, many of us may focus on improving our lifestyles, diet, and…
2 years, 6 months ago
Fix Your Diet & Lifestyle to Heal Your Skin: Reverse Acne, Aging & Wrinkles with Dr. Anthony Youn
Season 2 Episode 268
This episode is brought to you by Bioptimizers, Rupa Health, and Armra Colostrum.
We know there are key lifestyle practices that can help us feel goo…
2 years, 6 months ago
How to Heal from Emotional Wounds and Break Intergenerational Trauma with Dr. Mariel Buque
Season 2 Episode 267
This episode is brought to you by Bioptimizers and Cozy Earth.
Now more than ever, trauma is being discussed in mainstream discussions. We are learni…
2 years, 6 months ago
The Top Foods in Our Diet That Contribute to Increased Anxiety with Dr. Uma Naidoo
Season 2 Episode 266
This episode is brought to you by Rupa Health, Whoop, and JOOV.
Anxiety diagnoses have been on the rise, especially in a post-pandemic world. With mo…
2 years, 6 months ago