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Evidence-Backed Ways to Burn Fat, Build Muscle, and Stay Healthy Long Term with Layne Norton, PhD
Season 2 Episode 325
This episode is brought to you by Momentous, Lifeforce, and Lumebox.
Amidst the clamor surrounding optimal diets, calorie balance, and weight loss, i…
1 year, 11 months ago
“People Pleasing is Destroying Your Life!” - Anita Moorjani on Her Top Lessons Learned from Her Near-Death Experience
Season 2 Episode 324
This episode is brought to you by Birch Living, Bioptimizers, and Bon Charge.
Is a life of fear and people-pleasing holding you back from truly livin…
1 year, 11 months ago
An Honest Conversation About the Pros and Cons of Ozempic for Adults with Dr. Tyna Moore
Season 2 Episode 323
This episode is brought to you by LMNT, Lifeforce, and Lumebox.
The conversation around GLP-1 agonists has often been one-sided and biased by mainstr…
1 year, 11 months ago
Former Harvard Professor Exposes the Shocking Truth About Blue Light's Impact On Cancer, Diabetes, and Fatigue with Dr. Martin Moore-Ede
Season 2 Episode 322
This episode is brought to you by Lumebox and Air Doctor.
Our modern world is saturated with blue light exposure, from our devices at home to those i…
1 year, 11 months ago
How Thinking About Our Death Can Radically Energize Our Life Today with Jodi Wellman
Season 2 Episode 321
This episode is brought to you by Cozy Earth and AquaTru.
Conversations about death are often uncomfortable and avoided by many. However, open and hon…
2 years ago
Neurophysiologist Shares Top 3 Drivers of Alzheimer’s Disease, How to Reduce Your Risk of Cognitive Decline at Any Age, and How to Build a Super-Brain with Louisa Nicola
Season 2 Episode 320
This episode is brought to you by Momentous, Our Place, and Air Doctor.
We know that the seeds of Alzheimer’s disease are planted at least twenty yea…
2 years ago
Doctor Makes His Case for the Carnivore Diet to Heal Chronic Gut Conditions and Shares What We Know and Don’t Know About High Cholesterol with Dr. Shawn Baker
Season 2 Episode 319
This episode is brought to you by Cozy Earth, Fatty15, and Lifeforce.
With all the diets out there, determining which one is the right fit is often c…
2 years ago
How to Tackle Stress, Live Life on Your Own Terms, and Achieve Health at Any Age with Lisa Bilyeu
Season 2 Episode 318
This episode is brought to you by BiOptimizers, Momentous, and Lifeforce.
Living a life of longevity includes prioritizing habits that promote health…
2 years ago
How Regular Marijuana Use, Ultra-Processed Food, and Lack of Sleep Are Poisoning Our Mitochondria and What We Can Do To Reclaim Our Energy and Brain Health With Dr. Chris Palmer
Season 2 Episode 317
This episode is brought to you by Maui Nui, BON CHARGE, and Aqua Tru.
Mental health disorders are on the rise at alarming rates. Although access to t…
2 years ago
Top Longevity Tips From The Fittest and Most Muscular 70 Year Old I’ve Met With Mark Sisson
Season 2 Episode 316
This episode is brought to you by Birch Living, Cozy Earth, and Lumebox.
The conversation about longevity inevitably includes the goal of aging with …
2 years ago