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Are You Sabotaging Your Romantic Relationships? What You Need to Know to Build the Marriage and Relationship of Your Dreams with Lindsay Roth
Season 2 Episode 296
This episode is brought to you by Blueland, Fatty15, and Ollie.
When it comes to happiness in relationships, we often overlook the daily effort and to…
1 year, 4 months ago
Birth Control Deep Dive: How it Changes Your Brain, Its Link to Autoimmune Conditions, and Why We Need Better Options with Sarah Hill Ph.D
Season 2 Episode 295
This episode is brought to you by Cozy Earth, LMNT, and Lumebox.
There’s no denying that birth control has given women greater freedom and control ove…
1 year, 4 months ago
Behind the Scenes of the Make America Healthy Again (MAHA) Movement with Food Activist Courtney Swan
Season 2 Episode 294
This episode is brought to you by Birch Living, Bon Charge, and Momentous.
Regardless of your political stance, the conversation about changing the fo…
1 year, 4 months ago
Why Blood Sugar Regulation is a Key Part of Alzheimer’s Prevention
Season 2 Episode 293
This episode is brought to you by Cozy Earth and Pique Life.
We know the seeds of Alzheimer’s are planted at least twenty years before a diagnosis. So…
1 year, 4 months ago
Masterclass on the Root Causes of Migraines and A Four Pillar Plan to Tackle Them Head On with Dr. Elena Gross
Season 2 Episode 292
This episode is brought to you by BiOptimizers, Fatty15, and Levels.
Approximately 15% of the population suffers from migraines, many of which are deb…
1 year, 5 months ago
Struggling With Mystery Symptoms? An Expert Explains Why Your Vagus Nerve May Hold the Key and How to Fix It with Dr. Navaz Habib
Season 2 Episode 291
This episode is brought to you by Fatty15 and Cozy Earth.
When we think about longevity and health, the vagus nerve isn’t always at the top of our min…
1 year, 5 months ago
The Top Dos and Don’t When it Comes to Dropping Fat and Building Muscle at the Same Time with Adam Schafer
Season 2 Episode 290
This episode is brought to you by Momentous, Blueland, and Maui Nui.
Starting a weight-loss journey and striving for your fittest year yet isn’t alwa…
1 year, 5 months ago
The Science Behind When To Eat and Other Top Lessons On Circadian Biology
Season 2 Episode 289
This episode is brought to you by Pique Life and Birch Living.
We used to think that the circadian rhythm only affected sleep. However, emerging scie…
1 year, 5 months ago
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel
Season 2 Episode 288
This episode is brought to you by Bon Charge, One Skin, and Cozy Earth.
Sticking to a healthy diet isn’t always easy, and it can feel almost impossibl…
1 year, 5 months ago
6 Ways Your Diet is Making You Look Older + The Power of Sauna and Cold Therapy to Keep Your Body Young
Season 2 Episode 287
This episode is brought to you by Ollie and Lumebox.
We all know inflammation can influence our risk of developing diseases, but did you know it also …
1 year, 5 months ago