Podcast Episodes
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OSB x Forest Essentials - The Incredible Benefits of Ayurverda
* This Episode is in Partnership with Forest Essentials *
Beauty is no longer just about putting a product on your face and expecting miraculous resul…
2 years, 9 months ago
Minipod - Looking After My Older Self, The Cosiest Candle and The Best White Shirt
In this week's episode I'm recounting a really important conversation I had with the amazing nutritionist and my friend Charlotte Faure Green about e…
2 years, 9 months ago
Kelly Hoppen CBE - My Beauty Habits
In this week's episode of My Beauty Habits I'm chatting to interior designer, author, entrepreneur and former Dragon Kelly Hoppen CBE.
During the epis…
2 years, 9 months ago
Marina Magdalena - Opening up About ADHD
In this episode I speak to mother, author, speaker and creator of Imaginarium TV, Marina Magdalena.
Marina speaks openly about her children who are bo…
2 years, 9 months ago
Minipod - My First Tattoo and the £25 Perfume of Dreams
In this week's Minipod I'm telling you all about my very last minute decision to have a tattoo to celebrate my 43rd birthday. How did the family reac…
2 years, 9 months ago
Bryony and Nicola - The Unspeakable Happened!
It's officially Bryony Blake time and this week we're talking about:
An incredibly embarrassing thing that happened to me in a public place (warning: …
2 years, 10 months ago
Farrah Storr - How to Become a Substack Sensation
In this (absolutely fascinating) episode I'm joined by former Editor-in-Chief of Cosmopolitan, Womens Health and Elle, the amazing Farrah Storr.
As yo…
2 years, 10 months ago
Minipod - A Fabulous Beauty Box, BMI and Pelvic Floor Exercises
In this week's Minipod I'm reflecting on the many responses that I had to my Instagram reel about the "little bits of wee" that have started appearin…
2 years, 10 months ago
Jamie Clements - The Power of Breathwork and Navigating Masculinity
In this episode I chat to breath coach and founder of The Breath Space, Jamie Clements.
Jamie (who did an amazing breathing session at an event that I…
2 years, 10 months ago
Dr Federica Amati - Nutrition For Life
This episode has the potential to change your health and I don't say that lightly.
My guest is Dr Federica Amati, an eminent medical scientist and pub…
2 years, 10 months ago