Podcast Episodes
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Episode 288: Controlling and Maintaining Your Weight (and What About Ozempic)
1 year, 6 months ago
Episode 287: The Naughty and Nice Food Lists - Ultraprocessed vs Regenerative Farming
1 year, 7 months ago
Episode 286: "Good Energy" Part 3 - Good Energy and Bad Energy Foods
1 year, 7 months ago
Episode 285: "Good Energy" Part 2 - Avoid Bad Energy and Health Care Pitfalls
1 year, 8 months ago
Episode 284: "Good Energy" Part 1 - Discussing the Metabolic Health Guide Book from Dr. Casey and Calley Means
1 year, 8 months ago
Episode 282: Deeper Dive Into Healthy or Not - Our Experience with Function Health Tests and Results
1 year, 9 months ago
Episode 283: Amendment 3 Facts re Marijuana and Your Health & Safety with Special Guest John Redman
1 year, 9 months ago
Episode 280: Bone Broth - What It's Good For and How to Prepare It - with Special Guest, Elsa Litchfield
1 year, 10 months ago