Podcast Episodes

Ask Rachel: Ancestors, Herbalism, and Finding Belonging in the Now

Welcome back to From the Heart, where today we have a segment of Ask Rachel. In this episode, Rachel takes questions on ways to connect to our ancest…

2 years, 5 months ago

The Big Postpartum Episode

The first 40 days postpartum are thought to be the most sensitive and vulnerable (although of course, postpartum lasts much longer than this!). As Ra…

2 years, 5 months ago

The Very First Dog: Saying Goodbye to Quila

Today’s episode is a hard one… so bring some tissues. This week, Rachel said goodbye to her first dog Quila, who died in her arms. Quila has been wit…

2 years, 5 months ago

Life Postpartum as a Mom of Two

In today’s episode, Rachel is speaking to you at almost four weeks postpartum. She shares what life has been like in the newborn bubble and how her p…

2 years, 6 months ago

My Freebirth: Meeting Little Sun

Just in case you didn’t know… Rachel had a baby! In this episode, she speaks with you at two weeks postpartum to tell you the entire story of free bi…

2 years, 6 months ago

Ask Rachel: Social Media, Body Image, and a Cover Shoot Filled with Shame

Welcome back to another segment of Ask Rachel. You’re listening to this episode right now because Rachel is currently on leave after giving birth! To…

2 years, 6 months ago

Ask Rachel: Envisioning the Dream While Remaining Open To Anything

Welcome to Ask Rachel, where you call in with your questions and Rachel answers from the heart. You’re listening to this episode right now because Ra…

2 years, 6 months ago

The Final(?!) Pregnancy Update

You’ve probably guessed it already, but Rachel is still pregnant. Maybe today’s episode is the last update of this journey - this could be the week.

R…

2 years, 7 months ago

Still No Baby!

Welcome to another episode of From the Heart where, yes, Rachel is still pregnant. She shares how she has felt the past week being “over due” and her…

2 years, 7 months ago

Week 40 Updates: Everything Happens in Divine Timing

Rachel has officially reached her guess date! She is now 40 weeks pregnant, and her family and friends have many ideas about when this baby will come…

2 years, 7 months ago