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TSG Ep286 - We Aren't Designed to Carry the Weight Alone; Crossfit, Coaching and Recovery
Episode 286
Crossfit Athletes Trent Williamson, James Reed & Eric Gibson join the podcast live from Vacaville Crossfit North to discuss crossfit, coaching, and s…
7 years ago
TSG Ep285 - Don't Worry. Be Content. It's OK to Be Happy
Episode 285
Should I worry about the things I can't control? How can I be grateful and content with where I am at if I'm not happy? Is happiness a choice, or do …
7 years ago
TSG Ep284 - He Got All God On Us
Episode 284
How often have you taken a moment to reflect on how far you've come, or taken a look at who helped you get to where you are today? What role does God…
7 years, 1 month ago
TSG Ep283 - Smartphone Addiction; Why I Traded My Smartphone for a Flip Phone
Episode 283
Are you addicted to your phone? What you might find out will shock you!
Smartphones, social media and technology have become a staple in our current …
7 years, 1 month ago
TSG Ep282 - Seth Manter, "Big Cliff", and Trusting In The Process
Episode 282
Longtime friend and regular guest Seth Manter joins the show to discuss the guys upcoming backpacking trip, loss, acceptance and trusting in the proc…
7 years, 2 months ago
TSG Ep281 - Don't Take It Personal
Episode 281
How does taking things personal keep us from being at ease with ourselves and others? How are our minds separate from our hearts? Shane talks about a…
7 years, 2 months ago
TSG Ep280 - The Jess, Dr. Phyllis & 23 Reasons To Quit Drinking
Episode 280
The Jess is back on the show to discuss what it's like being married to someone in recovery, as well as talk about her new podcast Honest Mom's. Dr. …
7 years, 2 months ago
TSG Ep279 - Noel Min: CrossFit, War & the Battle of Progress Not Perfection
Episode 279
Noel Min is a retired Marine Corps Veteran that served from 1998 to 2019, both in Iraq and Afghanistan. He started training Crossfit in 2009 and beca…
7 years, 2 months ago
TSG Ep278 - If You Drop the Ball Pick it Up
Episode 278
What can our kids teach us about relying on God? If I drop a ball, do I hang my head and quit or do I pick it up and get ready for the next one? Shan…
7 years, 2 months ago
TSG Ep277 - How to Give up Control
Episode 277
Control is something that is hard for many of us to let go of. How do we do it? In this episode Shane shares some of his recent struggles with contro…
7 years, 3 months ago