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I Was Sober for 11 Years... Then I Went Back | Matt Farnsworth
Episode 590
What happens when someone stays sober for 11 years... and still ends up relapsing?
In this powerful episode of That Sober Guy Podcast, Shane sits dow…
3 months, 3 weeks ago
Personal Responsibility vs. Addiction: What Actually Works? | Dr. Tyler Evans
Episode 589
Is addiction really a disease? Or does personal responsibility play a bigger role in recovery than most people realize?
In this episode of That Sober…
4 months ago
What If “Alcoholic” Is the Wrong Identity?
Episode 588
What if alcohol was never really the problem?
In this episode of That Sober Guy Podcast, Shane Ramer dives into identity, addiction, purpose, and why…
4 months, 1 week ago
Everything Is ‘Self-Care’ - Except Quitting Drinking
Episode 587
Everything Is ‘Self-Care’… Except Quitting Drinking?
Everywhere you look, it’s “protect your peace,” “prioritize your mental health,” and “build bett…
5 months, 1 week ago
Things That Used to Sound Fun… Until You Quit Drinking
Episode 586
Remember when staying out late, bar hopping, and “just one drink” sounded like a great idea? Yeah… not so much anymore.
In this episode, we’re keepin…
5 months, 1 week ago
The Real Reason You Can’t Quit Drinking
Episode 585
Most men think they can’t quit drinking because they lack willpower.
They tell themselves they need more discipline, more motivation, or to just try h…
5 months, 3 weeks ago
How to Quit Drinking for 30 Days (Step-by-Step Plan)
Episode 584
Thinking about quitting drinking for 30 days but not sure where to start?
In this episode, I break down a simple, practical step-by-step plan to help…
5 months, 4 weeks ago
How Do I Stay Sober Without Feeling Like I'm Missing Out?
Episode 583
When you quit drinking, one of the biggest fears is this:
Am I going to miss out on all the fun?
In this episode, I talk honestly about the fear of mi…
6 months ago
How Do I Deal With Cravings and Triggers?
Episode 582
Let me paint you a picture.
You walk into the grocery store for a normal errand… and suddenly the beer aisle lights up like a Christmas tree. You wer…
6 months ago
How Do I Deal With Stress Without a Drink?
Episode 581
Stress was one of my biggest drinking excuses.
Rough day at work? I deserved a beer.
Bills piling up? Couple drinks would “take the edge off.”
Kids bou…
6 months, 1 week ago