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Lisa Talks to the Mother of Intermittent Fasting, Gin Stephens


Episode 173


Lisa talks to the woman who introduced her and thousands of others into the concept of intermittent fasting. She’s New York Times best selling author, Gin Stephens.

 

 

GIN’S WEBSITE: https://www.gin…


Published on 1 year, 8 months ago

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Lisa Talks to two Intermittent Fasting thought leaders


Episode 172


Lisa talks to health coach Laurie Lewis and Dr. Paul Kolodzik, the continuous glucose monitor expert.

 

 

LAURIE’S WEBSITE: https://fastforwardwellness.com/

 

 

DR PAUL’S WEBSITE: https://www.metabol…


Published on 1 year, 8 months ago

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Lisa Talks to Sara Banta, Supplement Expert/Health Coach


Episode 171


Lisa talks to Sara Banta, a top 10 health podcast host, and certified supplement expert with her Accelerated Health Products brand.

 

 

WEBSITE: https://sarabantahealth.com/

 

 

YOUTUBE CHANNEL: http…


Published on 1 year, 9 months ago

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Lisa talks Lab Work and how to read it with her personal healthcare provider


Episode 170


Lisa talks with Lindsey Ponwith at Revive Lifestyle Medicine on how to interpret lab work.  THIS IS NOT MEDICAL ADVICE.

 

 

WEBSITE:  https://www.revivelifestylemedicine.com/

 

 

FACEBOOK:  https://w…


Published on 1 year, 9 months ago

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Lisa talks Losing Weight with Healthy Keto Living with Dr. Boz.


Episode 169


Lisa talks to Dr. Annette Bosworth about losing weight with healthy ketogenic living.

 

 

WEBSITE:  https://bozmd.com/

 

 

RESOURCES:

 

 

Natures Wants Us to Be Fat by Dr. Richard Johnson is a great …


Published on 1 year, 9 months ago

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Lisa talks mold toxicity and health concerns with functional medicine gynecologist, Dr. Wendie Trubow


Episode 168


Lisa interviews Dr. Wendie Trubow, a functional medicine gynecologist in Boston, who breaks down health issues with mold toxicity and more. She’s the author of Dirty Girl: Ditch the Toxins, Look Grea…


Published on 1 year, 9 months ago

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Lisa talks with Logan Delgado, a dad who lost 70 lbs with keto


Episode 167


Lisa interviews Logan Delgado, the guy with the Goody Beats social media handle, who lost 70 lbs with keto and now inspires people with his company www.biocoach.io.

 

 

WEBSITE: www.biocoach.io 

Use …


Published on 1 year, 10 months ago

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Want help with menopause/gut health? Dr. Salome Masghati can help.



Lisa talks to a board-certified gynecologist who’s fluent in five languages and definitely speaks the language of freedom-seeking women’s health. She’s Dr. Salome Masghati.

 

 

WEBSITE:  https://www.…


Published on 1 year, 10 months ago

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Lisa talks with Kerry Mann who lost 100 pounds and reversed his depression and anxiety.


Episode 165


Lisa talks to Kerry Mann about his tremendous lifestyle improvements since adopting a carnivore diet with 100 lb. weight loss and reversing depression, anxiety and suicidal ideation.

 

 

SUPPORT HIS …


Published on 1 year, 10 months ago





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