Podcast Episodes

How To Build a Top Tier LIFE (part 1)

Season 1 Episode 171

Welcome to part 1 of a BRAND NEW 3-part series on becoming TOP TIER. In this episode, we’re focusing on how to build a top tier LIFE. I cry in this e…

3 years ago

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From Homeless to 7 figure CEO & Nervous System Regulation Hacking w/ Ava Johanna

Season 1 Episode 170

In this episode, I’m joined by CEO and Founder of Academy of Breath & Host of the Alchemized Life Podcast Ava Johanna who shares her inspiring story …

3 years, 1 month ago

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10 Best Things I Did For Myself in My 20's

Season 1 Episode 169

Grab your pen and paper because in this episode, I’m reflecting on the 10 best things I did for myself in my 20s that made me a better person, shaped…

3 years, 1 month ago

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How to Get Out of Your Head & Stop Giving a F*%k w/ Sam Altieri

Season 1 Episode 168

We’re back with another Sam x Sam episode spilling the tea on all things getting out of your head and living unapologetically yourself. Tune in for t…

3 years, 1 month ago

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6 Pillars of a Healthy Relationship (& the Red Flags I Ignored)

Season 1 Episode 167

In this solo episode, I’m taking you back in time to talk about some of the glaring red flags I ignored in past relationships that I would NEVER acce…

3 years, 1 month ago

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Are We Too Obsessed With Healing & Self-Optimization?

Season 1 Episode 166

This solo episode is a radically honest conversation about the idea of healing & why obsessing over it can actually be doing more harm than good.

We c…

3 years, 1 month ago

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BONUS EP: Why I'm Not Selling Anything, Music Festival Recap & Business Growing Pains

Season 1 Episode 165

I'm back for another monthly recap of all the things. Tune in to hear what I've been getting up to in life and business lately!

We chat:

Why I'm not la…

3 years, 2 months ago

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Raising Your Frequency through Energy Work, Sacred Geometry & The Power of Intention w/ Oliver Niño

Season 1 Episode 164

In this episode, I'm joined by entrepreneur, energy healer, and spiritual activation expert Oliver Niño for an inspiring conversation about how we ca…

3 years, 2 months ago

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10 Ways to Kill Your Inner Critic & Feel More Peace & Ease

Season 1 Episode 163

For the girlies stuck in their minds, this one’s for you! Tune in to this solo episode to become the master of dealing with your inner critic and lea…

3 years, 2 months ago

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Connecting with Your Spirit Guides & Creating Heaven on Earth w/ Rebecca Rosen

Season 1 Episode 162

If you’re in the mood for goosebumps, tune in! In this episode, I’m joined by International Spiritual Medium Rebecca Rosen who shares her insight and…

3 years, 2 months ago

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