Podcast Episodes
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Best short train journey in Cork #audio365
You hear a train moving towards Cobh. PaulO’Mahony’s first short journey from Glounthaune. Ambient sound all the way - plus Paul’s chat about it.
7 months ago
Praying for Scotland. #audio365
You hear about the first time Paul O’Mahony “prayed” in decades #rugby
7 months, 1 week ago
What’s so fascinating about golf - a chat about Toastmasters4Golf. #Audio365
You here Paul O’Mahony talking with the public relations manager for Toastmasters in Scotland (plus half of England, a bit of Wales & the whole of Ir…
7 months, 1 week ago
WALKING - a poem I composed today. #Audio365
You hear Paul O’Mahony reciting his latest poem - and introducing it
Walking
May you walk into your future
with a flower by your side.
May you step on …
7 months, 1 week ago
Mental Health v Emotional Health. #audio365
As he drives to his Monday morning “mental health walk” (where he’ll be walking with a group in Cobh, Co Cork) Paul O’Mahony talks about his feelings…
7 months, 2 weeks ago
Yesterday’s morning ritual - in a nutshell #Audio365
The shortest episode Paul O’Mahony has Ever recorded.
7 months, 2 weeks ago
Coward, Wimp, Softie. Unable to face the wind & showers. #Audio365
You hear Paul O’Mahony admitting that he’s not as tough as he used to be.
That once upon a time he lost a golf ball in the middle of a green that was …
7 months, 2 weeks ago
Feeling Awkward about winning on Thursday morning #toastmasters #Audio365
You hear the sound of Paul O’Mahony’s Mother-in-law washing up in the kitchen. Paul talks about how he feels awkward about publicising something he’…
7 months, 2 weeks ago
Toastmasters is a metaphor for life. #Audio365
You hear Paul O’Mahony reflecting on the experience he had yesterday, and learning from it. “Toastmasters as Metaphor.”
7 months, 3 weeks ago
There is nothing like a Cold - on Monday. #Audio365
You hear a perfect example of a sneeze, an Irish sneeze, brought on by Irish cold and damp. If you listen carefully, you’ll hear the tinkle of a tea…
7 months, 3 weeks ago