Podcast Episodes

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How to Think Critically - Quick Fix

Season 1 Episode 28

In this Quick Fix, Danny and Randy explore How to Think Critically. Critical thinking is an essential part of problem solving and planning. Critical …

5 years, 2 months ago

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How to Overcome Fear and Deal with it

Season 1 Episode 27

Fear is a part of life. Danny and Randy explore How to Overcome Fear and Deal with it. Our fears can limit us, can cause us to seek distractions or m…

5 years, 2 months ago

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Making Better Decisions - Quick Fix

Season 1 Episode 26

Danny and Randy explore how to make better decisions and take control of your life. Making the right decisions is essential if you want to live a mea…

5 years, 2 months ago

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How to Create a Meaningful Life

Season 1 Episode 25

We all want to live a meaningful, fulfilling life. Why, then, do so many of us struggle with finding meaning in life? Danny and Randy explore How to …

5 years, 2 months ago

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Reducing Everyday Stress - Quick Fix

Season 1 Episode 24

In this Quick Fix, Danny and Randy explore how to reduce and manage everyday stress. Numerous studies have shown the harmful effects of everyday stre…

5 years, 3 months ago

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The Inevitability and the Gift of Problems

Season 1 Episode 23

In life, problems are inevitable. No matter how hard we try, how much we plan, we will all encounter problems. In Episode 19 of The Existential Stoic…

5 years, 3 months ago

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How to Develop Self-Confidence - Quick Fix

Season 1 Episode 22

What is self-confidence? What does it look like? We associate self-confidence with success and happiness. This is not a mistake—self-confidence is a …

5 years, 3 months ago

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Comparison, the Death of Happiness

Season 1 Episode 21

Why do we compare ourselves to others? Why do our comparisons so often demonstrate what we lack, what we don’t have? Making comparisons can cause unh…

5 years, 3 months ago

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Breaking the Rules - Quick Fix

Season 1 Episode 20

Danny and Randy explore Breaking the Rules and changing the paradigm. Creativity often demands that we think differently and that we think outside th…

5 years, 3 months ago

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Self-Love - How to be Your Own Best Friend

Season 1 Episode 19

What is self-love? Why is it important to love yourself? Do you practice self-love or self-hate? Danny and Randy explore self-love. Listen to find ou…

5 years, 3 months ago

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