Podcast Episodes

How to Build Habits - Quick Fix

Season 2 Episode 138

Developing good habits can have a huge impact on our quality of life and happiness. Discover tips for how to build habits and cultivate positive char…

4 years, 1 month ago

View Episode

Creating a New Narrative

Season 2 Episode 137

The stories we tell ourselves determine how we interpret the world. In the latest episode of The Existential Stoic Podcast, Danny and Randy discuss t…

4 years, 2 months ago

View Episode

How to Awaken the Giant Within - Quick Fix

Season 2 Episode 136

Do you find it difficult to be your best self, to realize your full potential? Discover tips for how to awaken the giant within in the latest Quick F…

4 years, 2 months ago

View Episode

How to Talk to Yourself - Quick Fix

Season 2 Episode 135

How we talk to ourselves can have huge implications for our mental health and happiness. Discover tips for how to talk to yourself in the latest Quic…

4 years, 2 months ago

View Episode

How to Win Friends - Quick Fix

Season 2 Episode 134

Aristotle called friends “the greatest of external goods.” Unfortunately, many of us struggle to meet new people and make friends. Discover tips for …

4 years, 2 months ago

View Episode

Facing Our Problems

Season 2 Episode 133

The more we turn away from our problems, the worse they tend to get. Danny and Randy discuss the importance of facing your problems and doing what’s …

4 years, 2 months ago

View Episode

How to be Present - Quick Fix

Season 2 Episode 132

Why is it so hard to live in the present? Do you want to stay in the present when it feels unbearable? In this Quick Fix, Danny and Randy share 6 tip…

4 years, 2 months ago

View Episode

Reevaluating Suffering & Stress

Season 2 Episode 131

We all experience suffering, stress, and other challenges in life. How bad our experience is, however, depends on us, on how we respond to the bad an…

4 years, 2 months ago

View Episode

How to be Rich - Quick Fix

Season 2 Episode 130

We all want to be rich...Discover tips for how to be rich and start pursuing the life you want!

Subscribe to ESP's YouTube Channel!

Please say hi to D…

4 years, 2 months ago

View Episode

Boundaries Suck!

Season 2 Episode 129

The self-help world is full of praise for boundaries. They often make it seem like setting boundaries is an easy thing. Find out why you should set b…

4 years, 3 months ago

View Episode