Podcast Episodes

Happiness & Meditation

Season 5 Episode 450

Will meditation make you happier? Do you feel burdened by social obligations? Do you place unreasonable expectations on yourself? In this episode, Da…

1 year, 1 month ago

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Positive Self Talk

Season 5 Episode 449

This episode is a replay from The Existential Stoic library. Enjoy! 

Many of us chastise ourselves for our errors, berate ourselves for our failures, …

1 year, 1 month ago

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Questions That Will Change Your Life!

Season 5 Episode 448

This episode is a replay from The Existential Stoic library. Enjoy! 

“The unexamined life is not worth living.” – Socrates  

A worthwhile life, Socrate…

1 year, 1 month ago

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Boundaries Suck!

Season 5 Episode 447

This episode is a replay from The Existential Stoic library. Enjoy! 

The self-help world is full of praise for boundaries. They often make it seem lik…

1 year, 1 month ago

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What is Happiness?

Season 5 Episode 446

Do you want to be happy? What does it mean to be happy? Is it possible to be happy now? In this episode, Danny and Randy discuss what happiness is.

S…

1 year, 1 month ago

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The Trap of Perfectionism

Season 5 Episode 445

This episode is a replay from The Existential Stoic library. Enjoy! 

Do you strive to be perfect? Has a concern with producing something perfect cause…

1 year, 1 month ago

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The Winter Blues

Season 5 Episode 444

Do you notice that you start to feel down more often this time of year? Do you struggle with seasonal depression? What can you do to not suffer as mu…

1 year, 1 month ago

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Are We Responsible for Our Emotions?

Season 5 Episode 443

Why do you feel depressed, anxious, or unhappy? Do we have control over our emotions? In this episode, Danny and Randy discuss whether we are respons…

1 year, 1 month ago

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How to Handle Imposter Syndrome

Season 5 Episode 442

This episode is a replay from The Existential Stoic library. Enjoy! 

Do you feel like you don’t belong, like you’re an imposter? Do you often feel lik…

1 year, 1 month ago

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Why is it so Hard to Measure Success?

Season 5 Episode 441

Have you ever felt like a failure? Do you compare yourself to others? What does it mean to be successful? In this episode, Danny and Randy discuss wh…

1 year, 1 month ago

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