Podcast Episodes

Are You Outsourcing Your Knowing? Spiritual Growth & Technology: Why Women Shouldn't use chatGPT for THIS.

Season 4 Episode 211

Spiritual Growth and the rise of AI, what a time! This message is so important. Technology is rapidly evolving and I have so much respect for it.

I see ChatGPT prompts everywhere lately, and this ver…

Published on 5 months, 2 weeks ago

The ITALY Story: Why I booked my family one way tickets to a place I've never been. Lessons in Trust, Overcoming Limits & Aliveness

Season 4 Episode 210

In February I purchased one-way tickets to Italy for me, my daughter and our two dogs. With very minimal solid plans, it was a big leap. I followed a feeling to travel to place I've never been, where…

Published on 5 months, 3 weeks ago

Unlimited Self vs. Analytical Mind: How to Journal, Pray, Speak & Think for Immediate Miracles (Quick Shift)

Season 4 Episode 208

Inspired by a phone call with a friend, I knew this message I shared with her,  was also for you. Let this quick shift alter your speaking, journaling and prayers for radical manifestations. 

NEW 5 D…

Published on 6 months ago

The Energetics of Playing it Safe vs. Inner-Safety (Hint: Supports Resilience, Confidence, Success)

Season 4 Episode 206

There's a key energetic distinction between *playing it safe* and living grounded in Inner-Safety.

This one distinction can open up a world of possibilities in life, business, relationship if you're …

Published on 7 months, 2 weeks ago

Hidden Reason Women Don't Release Weight + Healing Approach to Fitness w/Women's Wellness Coach, Lecia Fox

Season 4 Episode 192

Lecia Fox has a unique and wholistic approach to fitness from the inside out for women. She's a multi-dimensional woman with a wealth of information and tools for women ready for inner-gains. 

Follow…

Published on 10 months ago

3 Ways Women Unconsciously Block Themselves from Success in Life & Business

Season 4 Episode 187

There are 3 primary reasons a woman will spin out on indecision, feeling stuck and lack of resources when it comes to living as the woman she knows she's meant to be. Grab a journal and listen in now…

Published on 11 months ago

Supercharge Manifestation & Self-Worth by Understanding Love/Faith Bio-Chemistry (clip from Miracle Body day 4)

Season 4 Episode 186

A clip from Miracle Body Series (day 4):  There's a measurable, proven distinction in your brain, blood, heart and endocrine system when you are in fear and when you are in love. I talk about the sim…

Published on 11 months, 2 weeks ago

Your Soul is the GPS, Your Body is the Vehicle (clip from Miracle Body) Practices to Release Stress, Fear & Trauma

Season 4 Episode 185

Prepare a space to drop into a simple practice to bring you peace and make space for inspiration, clarity, focus, joy and abundance.

Day 2 is going to help you release fear and doubt. Get the full re…

Published on 11 months, 2 weeks ago

"Your Organs Weep The Tears Your Eyes Refuse to Shed", Embodiment, Body Wisdom to Experience Aligned Success

Season 4 Episode 183

This quote invited me into deeper awareness with my body almost a decade ago, especially as a woman who carried the pain of traumatic experiences and grew up with a parent uncomfortable with my emoti…

Published on 11 months, 3 weeks ago

The "No one is coming to save you" Paradox: A word on Hyper Independence, Interdependence & Grace

Season 4 Episode 181

This episode I break down the paradox of "no one is coming to save you" and a quote I love that shatters this. We'll explore the energy of co-dependency, hyper-independence & interdependence. Plus, a…

Published on 1 year ago