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How To Be More Self-Disciplined


Episode 9


In today’s show we go deep into what it means to be self-disciplined and how to become more disciplined in your day to day, whether it’s for a work, fitness or life goals.

In today’s show we covered …


Published on 6 years, 5 months ago

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Stefanie Sword-Williams | F*ck Being Humble


Episode 8


 

In today’s show we sit down with Stefanie Sword-Williams the founder of F*ck Being Humble. FBH is changing the way we view self-promotion and helping you to share your achievements. Highlights on w…


Published on 6 years, 5 months ago

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12 Essential Strategies To Crush Your Office Fatigue And Maximise Your Productivity


Episode 7


In today’s show we talk about getting the best version of yourself when doing those long hours in the office. Highlights on what Sarah and I discussed are below;

 

Box Breathing App http://boxbreathi…


Published on 6 years, 5 months ago

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Tony Law | Developing Grit, Determination And Creativity In Stand Up Comedy


Episode 6


In today’s show we sit down with Comedian Tony Law. We talk about all things stand up, the processes and preparation he goes through and the skill sets he’s developed with his craft. Really open, hon…


Published on 6 years, 5 months ago

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How To Conquer Your Fear


Episode 5


In today’s show we take a look at the emotion of Fear and how to conquer it.

We also discuss the following in today’s episode:

Susan Jeffers – Feel the fear and do it anyway

Yuval Noah Harari – Sap…


Published on 6 years, 6 months ago

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Simon De Cintra | How To Unlock Your Business Voice


Episode 4


In today’s show we talk to Simon De Cintra on how to Unlock your business voice and essentially be able to communicate effectively in and out of work.

Check out his book How to Unlock Your Business …


Published on 6 years, 6 months ago

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Master Your Phone, Master Your Day


Episode 3


In today’s show we talk about our use of our mobile phones. What are the challenges that we all face with our mobile phone each day? We talk 10 essential strategies on how to curb your phone use and …


Published on 6 years, 6 months ago

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Graham Allocott | How To Be A Productivity Ninja


Episode 2


In today’s show we talk to Graham Allcott on how to be more productive in work and life.

Check out his book Productivity Ninja.

Thank you so much for listening and checking out this episode of Your …


Published on 6 years, 6 months ago

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How To Create Your Ideal Morning Routine


Episode 1


In today’s show we take a deep dive into creating your ideal morning routine.

We also discuss the following in today’s episode.
How to create your own internal alarm clocks, check it out here.

Thank …


Published on 6 years, 6 months ago





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