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A Second Chance at Life: Tom & Deb Stokes Riveting Story of Love, Fitness and Organ Donation, EP 225
Season 1 Episode 225
Picture this: a couple who left their jobs to pursue a life of fitness and travel, are running marathons in every state, and faced life-threatening h…
2 years, 5 months ago
Love, Life and Laps: Dale and Dave LeClair, EP 224
Season 1 Episode 224
Ready for some Couples Mojo? Meet the dynamic duo of Dale and Dave LeClair, a married couple who have managed to blend their love for swimming and fi…
2 years, 5 months ago
3 Minutes Ahead: How Powerhouse Shirley Loftus Charley Does It, EP 223
Get ready to take notes as we sit down with Shirley Loftus, a 71-year-old swimming powerhouse who is smashing records and redefining the limits of ag…
2 years, 6 months ago
Swim For Your Coach? Val Van Horn Pate's Success Unveiled, EP 222
What would it feel like to swim the fastest time in the country in the 200 Fly at age 60-64? Discover the exhilarating journey with Val Van Horn Pate…
2 years, 6 months ago
Find Love in the Pool: Austin Williamson, EP 221
Austin Williamson has found love as a fresh addition to the world of master swimming. Austin's story is anything but typical; at age 37, originally s…
2 years, 6 months ago
5 Tips for Race Day Mindset, EP 220
Do sweaty palms and a racing heart ruin your performance on race day? Fear not, this episode of Champion's Mojo is here to turn your nervousness into…
2 years, 6 months ago
Should You Take a Do-Over? Irish Holland Bounces Back, EP 219
"It's all mental" says Irish Holland, elite masters swimmer. And when your mental performance crashes, sometimes we need a do-over. In this episode w…
2 years, 6 months ago
Swim For Sexual Health: Dr. Jason Szobota, Masters Swimmer and Urologist, EP 218
We catch up with Masters Swimmer and Urologist Dr. Jason Szobota ( who swims for the Virginia Masters Swim Team and Coach Mark Kutz ) to get some on …
2 years, 7 months ago
Unlocking Better Performance: Heart Rate Monitoring & Resistance Bands, EP 217
What if you are having trouble getting your heart rate high enough in practice to mimic a swim meet race and then feeling awful in the meet? This sho…
2 years, 7 months ago
Discover the Power of Relays with World Record Holder Nancy Kryka, EP 216
Season 1 Episode 216
What if swimming for your teammates could bring you more success than just doing it for yourself? Discover the power of teamwork in our conversation …
2 years, 7 months ago