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Five Swim and Life Lessons from My Late Father, EP 285
Season 1 Episode 285
Hello friends, it’s Kelly. You may have noticed I’ve been away from the show for over a month—the longest break I’ve taken in more than seven years o…
5 months, 1 week ago
How Silence Shapes a Champion: Jennifer Comfort, Ironman Triathlete and USAT Coach, EP 284
Season 1 Episode 284
Jennifer Comfort is a USAT-certified triathlon coach, Ironman triathlete, and open water swim observer whose approach to performance blends endurance…
6 months, 4 weeks ago
What is Purposeful Swimming? Matt Moseley's Aquatic Mission. EP 283
This episode has one of the best comeback stories ever! It's filled with genuine emotion and inspiration and will have you thinking about the purpose…
7 months, 1 week ago
The Secret to Olympic & Masters Legend Rick Colella's Lifelong Success, EP 282
Season 1 Episode 282
Ready for an extraordinary tale of athletic longevity? At 73 years old Rick Colella's swimming journey spans from Olympic medals to over 50 Masters W…
7 months, 3 weeks ago
Mastering Mindset: All-American Sara Dunn Navigates Life’s Hardships, from Injury to Grief, EP 281
Season 1 Episode 281
When life throws its hardest challenges—divorce, injuries, the loss of a beloved parent, and the relentless pace of a demanding career—what keeps a c…
8 months ago
60-Mile Shark Swim: How Lewis Pugh Toughs It Out to Save Our Oceans, EP 280
Season 1 Episode 280
On May 26, 2025, Lewis Pugh completed one of his most daring feats yet — a 60-mile swim around Martha’s Vineyard in icy, shark-filled waters. Underta…
8 months, 2 weeks ago
How a Swimming Prodigy Rediscovered Her Love for the Sport: Becca Mann, EP 279
Season 1 Episode 279
Pro Swimmer, Author, Screenwriter, Becca Mann's journey redefines what it means to be a swimming prodigy who grows beyond the confines of early succe…
8 months, 3 weeks ago
A 34 Year Winning Streak: Pro Triathlete Turned Masters Swimmer, Laurie Hug, EP 278
Season 1 Episode 278
Do you have a streak going? Laurie Hug, retired professional triathlete and masters swimmer, shares her 34 year streak, training wisdom and remarkabl…
9 months, 1 week ago
The Feel-Good-Comeback-Story of NCAA All-American Owen Lloyd, EP 277
Season 1 Episode 277
A disqualification that turns into one of swimming's most viral moments. A champion brought to his knees in tears as officials strip away his victory…
9 months, 3 weeks ago
A Mighty Mermaid and Attorney with a Passion for Performance: Nancy Steadman Martin, EP 276
Nancy Steadman Martin is the only woman in the world, over 70, to break 21 minutes in the 1500 freestyle! What does it mean to be truly unstoppable a…
10 months, 1 week ago