Podcast Episodes
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Gay Men and Trump 2.0 - Coping with Anxiety
Season 1 Episode 160
Ken gives tips on how to cope with anxiety over the re-election of Trump and its implications for LGBT+ and gay rights, discussed in an historical co…
1 year, 10 months ago
Gay Men as Caregivers for Aging Parents
Season 1 Episode 159
Ken gives tips when gay men act as caregivers for aging parents, discussing navigating family history, conflicts, work/life balance, emotional ambiva…
1 year, 11 months ago
Special Bonus Episode: In Defense of Hate: Understanding the Modern American Conservative
Season 1 Episode 159
In this re-reading of his November 2, 2016 blog article, Ken revisits an analysis of the Modern American Conservative, Republican/Trump Supporters, o…
1 year, 11 months ago
Gay Men and the Need for Attention: Healthy vs. Unhealthy Narcissism
Season 1 Episode 158
Ken discusses gay men and the need for attention; healthy vs. unhealthy narcissism; inclusion and exclusion from gay groups; and practical tips for m…
1 year, 11 months ago
Managing Symptoms in Gay Men's Mental Health: A Path to Empowerment
Season 1 Episode 157
Ken teaches about the TFID (Type, Frequency, Intensity, Duration) model for managing mental health challenges for gay men such as depression, anxiety…
2 years ago
Netflix's "Monsters: The Lyle and Erik Menendez Story" – Gay Psychotherapist on Healing for Gay Male Survivors of Sexual Trauma
Season 1 Episode 156
Ken discusses Netflix's "Monster: The Lyle and Erik Menendez Story" and its themes of notoriety, abuse, and healing, and applies these in the context…
2 years, 1 month ago
Gay Men Open Relationship Ground Rules: Who What When Where Why
Season 1 Episode 155
Ken provides education on how gay male relationships (couples or polycules) can establish ground rules agreements for Consensual Non-Monogamy using t…
2 years, 1 month ago
Support for Gay Men Leaving Religion: Reclaiming Your Identity with Secular Alternatives
Season 1 Episode 154
Ken teaches about supporting gay men leaving religion and reclaiming their identity with secular alternatives, free of religious abuse and embracing …
2 years, 1 month ago
How to Survive Election Season 2024: Coping with Election Anxiety
Season 1 Episode 153
Ken gives tips and "modules" for coping with election anxiety in this 2024 election season, and how to cope with anxiety symptoms, increase self-empo…
2 years, 2 months ago
Episode 152: Gay Men and Internal Family Systems: The Different Parts of You
Season 1 Episode 152
Ken describes how IFS, Internal Family Systems, a model of evidence-based psychotherapy, can apply to gay men to help you integrate the different par…
2 years, 3 months ago