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Episode 53: Gay Men in Common Crisis Situations & Steps to Handle Them
Episode 53: Gay Men in Common Crisis Situations & Steps to Handle Them

Season 1 Episode 53

Ken discusses crisis situations gay men can face like discrimination, financial, health, and personal losses, and how to cope with them.

6 years, 5 months ago

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Episode 52: Why White Gay Men Should Support Black Lives Matter
Episode 52: Why White Gay Men Should Support Black Lives Matter

Season 1 Episode 52

Ken discusses why gay White men and other LGBT should be supporting #BlackLivesMatter as a collaboration of minority groups to fight social injustice…

6 years, 5 months ago

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Episode 51: Gay Men Coping with Single Life: Tips and Tricks
Episode 51: Gay Men Coping with Single Life: Tips and Tricks

Season 1 Episode 51

Ken gives 12 tips on coping with life as a single gay man, based on case examples from clinical practice for being at your best. 

6 years, 5 months ago

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Episode 50: Three Types of Erectile Dysfunction and their Interventions
Episode 50: Three Types of Erectile Dysfunction and their Interventions

Season 1 Episode 50

Gay men's specialist therapist and sex therapist, Ken Howard, LCSW,  discusses erectile dysfunction at three "stages" and how to cope with them, bala…

6 years, 6 months ago

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Episode 49: The New COVID-19 Coping: Balancing "Toxic Positivity" with "Adaptive Coping"
Episode 49: The New COVID-19 Coping: Balancing "Toxic Positivity" with "Adaptive Coping"

Season 1 Episode 49

Ken Howard, LCSW discusses how to validate both positive and negative feelings during the COVID-19 crisis and find coping strategies that work for ea…

6 years, 6 months ago

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Episode 48: Gay Men's Mental Health During COVID-19: Next to Normal
Episode 48: Gay Men's Mental Health During COVID-19: Next to Normal

Season 1 Episode 48

Ken discusses how to cope with the mental health aspects of the current COVID-19 pandemic, inspired by a Broadway show song.

6 years, 6 months ago

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Episode 47: Gay Men and the Mental Health Aspects of Working from Home
Episode 47: Gay Men and the Mental Health Aspects of Working from Home

Season 1 Episode 47

Ken gives tips on working from home during the COVID-19 crisis, with an emphasis on gay men and mental health considerations. 

6 years, 6 months ago

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Episode 46: Gay Men Conquering Anxiety with Probability
Episode 46: Gay Men Conquering Anxiety with Probability

Season 1 Episode 46

Feeling anxious?  Ken gives tips on how to manage and anxiety, prevent it, and cope with it. 

6 years, 7 months ago

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Episode 45: How Gay Men Can Develop Resilience - Part 2 - Techniques
Episode 45: How Gay Men Can Develop Resilience - Part 2 - Techniques

Season 1 Episode 45

In the second part of the gay men and resilience discussion, Ken lists specific techniques that can help. 

6 years, 7 months ago

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Episode 44:  How Gay Men Develop Resilience - Part 1 - Traits
Episode 44: How Gay Men Develop Resilience - Part 1 - Traits

Ken gives tips on how gay men can cultivate resilience to face any crisis/challenge, by adapting certain cognitive/behavioral traits. 

6 years, 7 months ago

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