Podcast Episodes
Back to SearchHuman Optimization with Dr. Erik Korem
Episode 1824
LifeBlood: We talked about human optimization, how to turn data into useful interventions, what ordinary people can learn from the research done on p…
3 years, 1 month ago
Finding Balance with Laura Terrell
Episode 1823
LifeBlood: We talked about finding balance in our busy lives, the right questions to ask yourself to figure out how you’d like your life to look, how…
3 years, 1 month ago
Live Better and Longer with Dr. Charles Brenner
Episode 1822
LifeBlood: We talked about how to live better and longer, what NAD is and how it impacts metabolism, how to become more physically resilient, and how…
3 years, 1 month ago
Get Better Sleep with Michael Hildebrandt
Episode 1821
LifeBlood: We talked about how to get better sleep, the impact of sleep on overall performance, having a digital shutdown in the evening, the impact …
3 years, 1 month ago
Eradicating Revenge Porn with Rebekah Arrigoni
Episode 1820
LifeBlood: We talked about eradicating revenge porn, the current laws protecting us, what recourse we have when our privacy is violated, protecting c…
3 years, 2 months ago
Exit Planning with John Ovrom
Episode 1819
LifeBlood: We talked about exit planning for businesses, how to ensure value in your company, determining what you’ll do post-sale, and why not havin…
3 years, 2 months ago
Long Term Relationships with Dr. Kathrine Bejanyan
Episode 1818
LifeBlood: We talked about long term relationships, how best manage and set expectations, how to ensure you share common values, how to deal with red…
3 years, 2 months ago
A Culture of Trust with Stephan Wiedner
Episode 1817
LifeBlood: We talked about creating a culture of trust in your workplace, how to have an environment where people are comfortable expressing their ho…
3 years, 2 months ago
Financial Wellness with Ericka Young
Episode 1816
LifeBlood: We talked about financial wellness, the challenges facing American workers, the cost to companies of poor financial health, and what compa…
3 years, 2 months ago
Compassionate Inclusion with Jorge Quezada
Episode 1815
LifeBlood: We talked about compassionate inclusion, embracing a beginner’s mindset, questioning what you know and what you think, bringing everyone i…
3 years, 2 months ago